Paleo Fettuccine with Meat Sauce & Garlic Paleo Bread™ -Gluten Free!
2 packages of Fettuccine Miracle Noodles, drained
1 pound organic grass fed ground beef
1 jar of premium pasta sauce (all natural, no preservatives, no added sugar such as Rao’s or Mario Batali)
1 cup sliced fresh mushrooms, optional
Cayenne pepper, optional
Extra virgin olive oil (for sautéing and brushing on bread)
4 slices of Paleo Bread Coconut
2 – 3 large cloves of garlic, peeled
1 large clove garlic, minced
In a medium to large non-stick skillet, add 1 tablespoon olive oil and sauté the sliced mushrooms for several minutes until done; place in a small bowl and set aside. In the same skillet, add ground beef and brown, crumbling and breaking it into smaller pieces as it cooks. When beef is thoroughly browned, return cooked mushrooms to the pan and pour sauce over the beef and mushrooms, mixing together well; stir in a dash or two of optional cayenne pepper. Turn heat to low and simmer gently for about 15-20 minutes; do not boil.
While meat sauce is simmering, brush one side of Paleo Bread Coconut with olive oil until thoroughly coated. Place bread in a heated non-stick skillet (oiled side down) and turn heat up to medium-high and cook/toast until golden brown and crisp. Brush the remaining top side of the Paleo Bread Coconut with olive oil and flip over and cook until both sides are golden brown and crisp. Remove bread from pan and set aside on a plate. Cut the ends off of the whole clove(s) of raw garlic and rub the cut side all over the top side of the bread; very lightly sprinkle the tops of the garlic rubbed toast with a tiny pinch of sea salt.
cIn the same pan you sautéed the garlic toast in, add approximately 1 tablespoon olive oil; when pan is hot, add Fettuccine Miracle Noodles and lightly sauté for 3 to 4 minutes, stirring constantly. The noodles will take on the garlic and olive oil flavor; add optional pinch of sea salt. After noodles have cooked for a few minutes and are done, serve mounded on plates and topped with meat sauce. Serve with Garlic Paleo Bread Coconut.
This meal utilizes both Paleo Bread Coconut and Fettuccine Miracle Noodles to bring you a low carb version of what would typically be a very high carb meal full of wheat and grains. Paleo Bread Coconut is totally organic and completely starch free. Each slice has only 1 net carb per slice, 5 grams of protein and contains only 40 calories. It is suitable for a variety of diets for anyone looking to avoid starches, grains, wheat, gluten, soy or yeast. Fettuccine Miracle Noodles is shirataki pasta made from the soluble fiber (glucomannan) of the Konnyaku Imo plant and has no calories and virtually no carbs. It has been used in China and Japan for 2000 years. The noodles themselves don’t have any taste, but take on and absorb the favors of whatever sauce or dish you prepare them in. They are also soy, gluten and cholesterol free and can also be used by vegans as well.
Miracle Noodles™ Buy Online Click Here Fettuccine and Angel Hair (Allowed On Paleo)
Miralcle Rice™ Buy Online Click Here Now Available Also (Allowed On Paleo)
Check out: Paleo Pizza Recipe