This is Dan from Primal4Life bringing you a ”Turkey Sausage Egg and Tomato on Paleo Bread.” I just love coming up with new combinations, with organic this and non-GMO that… Today, I started cooking up some organic turkey sausage, in a pan with some water to keep it moist. Then, I grabbed a couple frozen slices of my trusty Julian Bakery Paleo Bread and kicked it off in my toaster oven. Why Paleo Bread? Because it’s the only bread that gets the nod due to it being dairy and grain free, GMO and gluten free, and just plain good for you! Oh, and I almost failed to mention that it tastes great!! Next up, I start frying up an egg from a local farm in some unrefined coconut oil. An organic tomato and an avocado to boot! Oh, and some Celtic sea salt, talk about minerals! And for a little extra flavor, I am using some of Mark Sisson’s Mayonnaise recipe, from his cook book “Make it Paleo” – which Julian Bakery offers to guide you on your path to Paleo! In the end, this sandwich is packed with the good stuff, from top to bottom! And it’s the perfect way to start my day!
• 2 slices Paleo Bread™
• 1 egg
• 1 organic turkey sausage patty
• ½ avocado
• 1 thick slice tomato
• 1 teaspoon Mayonnaise – from “Make it Paleo -Book”
• Celtic Sea Salt to taste
1) Cook Paleo Bread™ in toaster oven
2) Cook turkey sausage
3) Cook egg to your liking
4) When bread is complete, transfer to plate
5) Add turkey sausage, then avocado, then tomato, then mayo, and finally top with your egg.
6) Press top slice firmly to allow egg yolk to drip; this only applies to sunny side up fans.
• 2 minutes
• 8 minutes
As the last step mentions, pressing the top slice down to bust open that yolk is crucial. I look forward to a nice piece of Paleo Bread drenched in that lovely and nutritious yolk!!! The importance of those Omega-3 fatty acids is huge, and the same applies for what is in that nutritious and delicious Paleo Bread! While it’s packed with the good stuff, it’s also low in the bad stuff… no GMO’s, low in carbs, no wheat, no gluten, no dairy… It truly is the perfect slice, especially for those that want to enhance their lifestyle through diet.
So make sure your fridge and/or freezer is stocked with Paleo Bread so you are ready to go! After this breakfast, I was revved up with my engines fully warmed up, no turbo lag or bogging here!!! Julian Bakery makes ordering easy, online or in the store… And their bread locator allows you to find their products near you! http://www.julianbakery.com/locator
I hope you enjoyed reading and watching this breakfast come together, and I hope you have a healthy day!