Well Fed Book

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Blue Ribbon Country Captain Chicken

Looking for an interesting, yet satiating meal that has a variety of tastes?  Well this one’s for you!  This is Dan from Primal4Life bringing you ”Blue Ribbon Country Captain Chicken” from the Well Fed cookbook! This recipe was originally from Melissa Joulwan’s mother, which won first place in a “Share-Your-Recipe” contest.  And with us using […]

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Well Fed Book Recipe: Shepherd’s Pie

As a kid I was never a fan of Shepherd’s Pie…. When I hear the word “pie” I would think of apples and cherries, not meat and veggies.   Now that I’m older, wiser, and Paleo – I’m all about this recipe right here!  This is Dan from Primal4Life bringing you ”Shepherd’s Pie”  from the Well […]

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