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Paleo Mussels over Zero Carb Pasta

”Paleo Mussels over Pasta.”  If you’ve been following my food blogs, you’ll notice that when I shop at the local fish market, I shop….  Yesterday we picked up a few items, and one item in particular made me salivate…  Mussels!!!  I picked up a couple pounds, and this afternoon I enjoyed them over pasta.  Well, […]

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Paleo Chicken and Primal Salad Recipe

Paleo Chicken and Primal Salad-  Tonight’s dinner is one that just about every American starts off with… Chicken!  Except we aren’t all about a plain old piece of chicken, we are going for a kickin’ chicken, enhanced with a lovely blend of spices – called Paleo Powder!  We got it through Julian Bakery and we […]

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Paleo Curried Beef Stuffed Peppers Recipe

 Have you ever bought curry in a grocery store and noticed how insanely high the price is?  I have seen curry selling for as much as $9.99!  And at that point I just avoid getting it at certain places, well most places really.  For me, buying all of my groceries means visiting up to 4 […]

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Top 6 Ways to Reach Your Goals on the Paleo Diet

 (Top 6 Ways to Reach Your Goals on the Paleo Diet)  Lose Weight Like a Caveman  Want to lose weight? Then eat like your caveman ancestors and become part of the burgeoning “Paleo” (Paleolithic) diet and “Primal” lifestyle movements.  Since our organs of digestion have not evolved as rapidly as modern agricultural and food processing […]

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Gluten Free Low Carb Paleo Dogs

This is Dan from Primal4Life bringing you ”A Couple Paleo Dogs.”  I can probably recall my last hot dog… It was probably at a Yankees game with the wife, about six years ago, and cost about ten bucks too!  And it was probably filled with GMO’s, gluten, soy, grains, and I don’t wanna know what […]

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Paleo Smoked Salmon and Spinach

This is Dan from Primal4Life bringing you “Paleo Smoked Salmon and Spinach.”  Yesterday we scooped up some smoked salmon, which I love to eat from time to time…. And when I woke up this morning I was craving that smoky salmon on a healthy slice of coconut Paleo Bread.  So I fired up the toaster […]

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Paleo Almond Lemon Chicken Recipe

This is Dan from Primal4Life bringing you “Paleo Almond Lemon Chicken.”  I love it when my wife brings Paleo to a new level, and this dinner definitely is one of those meals….  And I also get excited to see her swapping new, healthy, Paleo-approved products in place of ingredients that we’ve used in the past.  […]

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Hardboiled Eggs on Paleo Toast

This is Dan from Primal4Life bringing you “Hardboiled Eggs on Toast.”  Woke up starving, but yet the girls want to go out for breakfast….  And they are still in bed!!!!!  What to do, what to do…. Well, I can’t wait any longer, and need something healthy and light to hold me over.  So I start […]

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Paleo Mexican Breakfast Sandwich

This is Dan from Primal4Life bringing you a ”Paleo Mexican Breakfast Sandwich.”  After going out for some Greek food last night, I wanted to have a breakfast that was a little closer to home….  Mexican!  I quickly grabbed some coconut Paleo Bread, and started toasting them up in our trusty toaster-oven.  Then, I get a […]

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