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Well Fed BBQ Pork & Veggie Paleo Wrap Recipe

Who doesn’t love a great BBQ sauce, especially one that’s freshly made out of your own kitchen using real ingredients!  This is Dan from Primal4Life bringing you the “Well Fed BBQ Pork & Veggie Paleo Wrap”.  Condiments are something most people overlook when eating right….  And I’m talking about just about any type of diet, […]

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11 Tips For Avoiding Holiday Weight Gain

11 Primal Solutions for Avoiding that Holiday Season Belly Bulge and Weight Gain  From mid October to January 1, is the time of year when most people lose their battle with sweets and numerous other unhealthy delectable holiday treats. For most, Halloween is the official kickoff for the holiday season, and let’s face it Halloween starts […]

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The Elvis Paleo Sandwich Recipe

Elvis really had a good thing goin’ on when it came to his taste in sandwiches!  This is Dan from Primal4Life bringing you ”The Elvis Paleo Sandwich”.  I heard about Elvis’ favorite sandwich a couple years ago and thought it sounded gross…. Bacon, with banana and peanut butter?  Come on…. But thankfully I have an […]

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Primal Meatball Sandwich Recipe

Homemade meatballs, it’s what’s for breakfast!  This is Dan from Primal4Life bringing you a ”Primal Meatball Sandwich.”   Since I recently discovered how insanely good these Sloppy Joe Meatballs are, I had to make a sandwich out of them with my favorite bread:  Paleo Bread!  From the Primal Cravings cookbook, this recipe is absolutely outstanding and […]

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Paleo Marinated T-Bone and Veggies Recipe

“Paleo Marinated T-Bone and Veggies.”  Beef, it’s what’s for breakfast!  Better yet, beef marinated in Caveman Bob’s Paleo BBQ Sauce – Smoked Apple is what’s for breakfast!  I picked up a beautiful piece of grass-fed T-Bone yesterday at our local farmer’s market…  On the ride home I was envisioning this wonderful protein soaking up all […]

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Fiesta Garlic Turkey With Paleo Bread Recipe

“Fiesta Garlic Turkey”  Tonight’s dinner is definitely for the people that love spice, and we’re those people!  I used to have an entire shelf in my fridge, loaded with spices and hot sauces.  But I’ve toned things down recently, traded extreme heat for quality spice with flavor, and still enjoy it in moderation.  We start […]

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Paleo on a Shingle Recipe

The below recipe is partially adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health.  his is another one of my favorites as it is super quick and easy to make. – Defrost 1 […]

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Paleo Asian Glazed Chicken Recipe

“Pal-E-Asian Glazed Chicken”  Sometimes the best recipes are just “whipped” together, Rachel happened to do just that!  She started off wanting to make a glaze for our chicken dinner, and picked up a few of our trusty ingredients that we frequent via Julian Bakery.  Rachel started this glaze off with two tablespoons of Paleo MeeNut […]

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The Primal Power Breakfast

 The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health    – Two whole eggs (organic and free range) prepared the way you want: over      easy, scrambled, etc. […]

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