Micronutrient

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Load More

No More Posts To Load

Instagram

  • Finally a way to get that crunch without so many carbs! At Julian Bakery we make foods that keep you on track. Grab our delicious variety pack of USDA #organic Primal Thin® or #Paleo Thin®  #lowcarb #keto #glutenfree Crackers! These delicious #crackers put the crunch back into you #diet without setting you back! Designed with ingredients that support optimal health and provide ideal Organic fuel for your #weightlosstransformation being #grainfree no matter what #bodybuilding plan your on or whatever kind of #fitness program like #crossfit or #cycling or #yoga or #pilates these #vegan (Paleo Thin Only)  and #vegetarian and #Paleo Diet compliant Crackers are ideal for you www.PaleoThin.com and on @Amazon Prime! Look for the new variety box pack!! Ideal frackers for your #weightlossjourney as they provide ideal macros for #weightloss when paired with the IKDiet.com plan which is #protein + #vegetables + @instaketones #ketones #ketone . More info & Free Shipping : www.JulianBakery.com @julianbakery Save 10% Off + Get Free Shipping With Promo Code: FB10
  • ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. www.JulianBakery.com @julianbakery special thanks to @laysadurski for this shot! More info: www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety) check out our new Peanut Butter ProGranola now available on www.JulianBakery.com @julianbakery
  • Curb your appetite with our delicious @julianbakery Paleo #Bread 🍞 options. Available in our new #paleobread seed medley & sandwich variety or #keto bread / Avail @julianbakery and our #coconut and #almond #paleo bread avail select @wholefoods (almond & coconut Paleo Bread) and JulianBakery.com with free shipping nationwide. Our #glutenfree and #lowcarb breads are also #keto and #grainfree and packed with 7g of egg 🥚 white #protein per slice 5g fiber making it ideal for #bodybuilding or any #fitness or #weightloss or #diet program. They range from 35 calories to 70 Calories (depending on the variety) helping you along in your #weightlossjourney and helping for an awesome #weightlosstransformation (special thanks to the @calm_eats for this picture) no matter if your #paleo or #vegetarian or looking for a bread that promotes optimal health that uses #organic ingredients then our @julianbakery Paleo Bread is for you. #toast our bread in high for optimal results. Add #organic #avocado 🥑 and #egg Visit PaleoBread.com by @julianbakery (Free Shipping Nationwide) #julianbakery JulianBakery.com @julianbakery #avocadotoast
  • New! StayThin® Protein Bars (170 Cal)(20g Protein)(Egg White or Grass-Fed Whey)(Peanut Butter) (3 Net Carbs)(4 Ingredients) (1g Sugar)
(12 Bars) Ingredients: Egg White Powder, Organic Roasted Peanut Butter/Halves, Organic Tapioca Fiber, Organic Monk Fruit @julianbakery #lowcarb #glutenfree #grainfree #gmofree #organic #egg #grassfed #peanutbutter special thanks to @laura_brooker for this shot! #weightlossjourney #weightlosstransformation #weightloss (Save 10% Off + Free Shipping | Promo Code: FB10 www.StayThin.com
www.JulianBakery.com @julianbakery
  • Finally a way to get that crunch without so many carbs! At Julian Bakery we make foods that keep you on track. Grab our delicious variety pack of USDA #organic Primal Thin® or #Paleo Thin®  #lowcarb #keto #glutenfree Crackers! These delicious #crackers put the crunch back into you #diet without setting you back! Designed with ingredients that support optimal health and provide ideal Organic fuel for your #weightlosstransformation being #grainfree no matter what #bodybuilding plan your on or whatever kind of #fitness program like #crossfit or #cycling or #yoga or #pilates these #vegan (Paleo Thin Only)  and #vegetarian and #Paleo Diet compliant Crackers are ideal for you www.PaleoThin.com and on @Amazon Prime! Look for the new variety box pack!! Ideal frackers for your #weightlossjourney as they provide ideal macros for #weightloss when paired with the IKDiet.com plan which is #protein + #vegetables + @instaketones #ketones #ketone . More info & Free Shipping : www.JulianBakery.com @julianbakery Save 10% Off + Get Free Shipping With Promo Code: FB10
  • Yum 😋 Paleo Thin Seed Medley & Sandwich 🥪 Breads are incredible and make amazing toast. It’s delicious #lowcarb #glutenfree #keto #grainfree #paleo and makes amazing sandwiches or snacks that curb your appetite. Grab some of our @julianbakery Seed Medley or Sandwich 🥪 #PaleoBread today at www.JulianBakery.com save 10% off + get free shipping with Promo Code: FB10 / Special Thanks to @starinfinitefood for this shot! #weightloss #weightlosstransformation #weightlossjourney www.JulianBakery.com @julianbakery
  • Our delicious #protein bars are available with your choice of #vegan or #paleo or #vegetarian protein sources. All our bars are #keto #lowcarb #glutenfree #grainfree #noaddedsugar #monkfruit extract sweetened sweetened (available in 20 flavors) #lowcarb | Save 10% Off + Free Shipping by @julianbakery #weightloss #weightlossjourney #weightlosstransformation : (Almond Fudge #proteinbar shown) www.JulianBakery.com @julianbakery
  • Julian Bakery® is proud to make #protein powders for #paleo vegan #keto and #vegetarian #lowcarb styles of eating. This delicious 😋 vanilla tasting #dairy free #egg white protein has 0g of sugar #sugarfree and is #monkfruit sweetened with 21g protein per scoop (complete amino acid protein) for building lean defined #muscle . Check out our Julian Bakery® Paleo Thin® vanilla protein powder on @amazon or our website Save 10% Off + Free Shipping on www.JulianBakery.com @julianbakery
  • Instagram Image
  • ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. www.JulianBakery.com @julianbakery More info: www.ProGranola.com special thanks to @empirestrikesfat for this shot! Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety) check out our new Peanut Butter ProGranola now available on www.JulianBakery.com @julianbakery
  • Back in stock our delicious #grassfed beef #protein bars that taste like fudge (almond fudge) #paleo protein bars or the vanilla pudding, or #chocolate mint variety! All @julianbakery products are #glutenfree #grainfree #soyfree #lowcarb and best of all delicious. Check out the #keto Dark Chocolate 🍫 we make that’s USDA #organic along with hundreds of other products today. Special thanks to @lovethislowcarblife for this awesome shot. Save 10% off + get free shipping with promo code FB10 www.JulianBakery.com @julianbakery
  • New! StayThin® Protein Bars (170 Cal)(20g Protein)(Egg White or Grass-Fed Whey)(Peanut Butter) (3 Net Carbs)(4 Ingredients) (1g Sugar)
(12 Bars) Ingredients: Egg White Powder, Organic Roasted Peanut Butter/Halves, Organic Tapioca Fiber, Organic Monk Fruit Using@julianbakery #lowcarb #glutenfree #grainfree #gmofree #organic #egg #grassfed #peanutbutter #weightlossjourney special thanks to @jourdansloane for this shot! #weightlosstransformation #weightloss (Save 10% Off + Free Shipping | Promo Code: FB10 www.StayThin.com
www.JulianBakery.com @julianbakery @amazon Also shown out new #keto #cookies names ProCookie!

Follow Us!