Low Carb Diet

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Paleo Marinated T-Bone and Veggies Recipe

“Paleo Marinated T-Bone and Veggies.”  Beef, it’s what’s for breakfast!  Better yet, beef marinated in Caveman Bob’s Paleo BBQ Sauce – Smoked Apple is what’s for breakfast!  I picked up a beautiful piece of grass-fed T-Bone yesterday at our local farmer’s market…  On the ride home I was envisioning this wonderful protein soaking up all […]

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Paleo on a Shingle Recipe

The below recipe is partially adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health.  his is another one of my favorites as it is super quick and easy to make. – Defrost 1 […]

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Paleo Chicken and Primal Salad Recipe

Paleo Chicken and Primal Salad-  Tonight’s dinner is one that just about every American starts off with… Chicken!  Except we aren’t all about a plain old piece of chicken, we are going for a kickin’ chicken, enhanced with a lovely blend of spices – called Paleo Powder!  We got it through Julian Bakery and we […]

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Paleo Curried Beef Stuffed Peppers Recipe

 Have you ever bought curry in a grocery store and noticed how insanely high the price is?  I have seen curry selling for as much as $9.99!  And at that point I just avoid getting it at certain places, well most places really.  For me, buying all of my groceries means visiting up to 4 […]

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Poached Paleo Eggs and Veggie Recipe

This is Dan from Primal4Life bringing you ”Poached Paleo Eggs and Veggies.”  I’m always looking for something new to try, a new food combination to rave to my coworkers about… Here’s a great one to share!  I decided to make some poached eggs after seeing them on some food show on TV the other night, […]

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Paleo Smoked Salmon and Spinach

This is Dan from Primal4Life bringing you “Paleo Smoked Salmon and Spinach.”  Yesterday we scooped up some smoked salmon, which I love to eat from time to time…. And when I woke up this morning I was craving that smoky salmon on a healthy slice of coconut Paleo Bread.  So I fired up the toaster […]

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Paleo Almond Lemon Chicken Recipe

This is Dan from Primal4Life bringing you “Paleo Almond Lemon Chicken.”  I love it when my wife brings Paleo to a new level, and this dinner definitely is one of those meals….  And I also get excited to see her swapping new, healthy, Paleo-approved products in place of ingredients that we’ve used in the past.  […]

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Hardboiled Eggs on Paleo Toast

This is Dan from Primal4Life bringing you “Hardboiled Eggs on Toast.”  Woke up starving, but yet the girls want to go out for breakfast….  And they are still in bed!!!!!  What to do, what to do…. Well, I can’t wait any longer, and need something healthy and light to hold me over.  So I start […]

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Paleo Lemon Herb Roasted Brussels Sprouts Recipe

This is Dan from Primal4Life bringing you ”Lemon Herb Roasted Brussels Sprouts.”  Ever since we found the Nuco Liquid Premium Coconut Oil on Julian Bakery’s website, we’ve been trying each of the three flavors with different meals and recipes…  With great success, I should add!!!  Tonight’s veggies are one of our common quick and simple […]

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