low calorie diet

Delicious Breads, Diets, Health, Healthy Food Plans, High Fiber, High Fiber, low calorie diet, Low Carb Diet, low carb diet tips, low carb foods, low carb recipe, Recipes, Uncategorized, Weight Loss

Miss Erica’s Greek Stuffed Mushrooms Recipe

Ingredients 16 oz package, or 18 large, white mushrooms, stemmed 4 slices Julian Bakery’s Smart Carb #1 (frozen or room temperature) 1/2 cup Fat-Free Feta Cheese** (see bottom for Vegan option!) ½ cup organic hummus (I prefer Tribe, or homemade) 4 oz-sliced or diced organic black olives (optional) ½ cup finely chopped red bell pepper […]

Diets, getting ripped, Health, Healthy Food Plans, High Fiber, high fiber bread, high protein bread, julian bakery bread, low calorie bread, low calorie diet, low carb diet tips, Six Pack Abs, Uncategorized, Weight Loss

Low Calorie Balanced Diet

There is a very simple idea behind losing weight.  It makes complete sense to me, so why does everyone have such a hard time figuring it out?  It’s all about calories!  If you eat fewer calories than you use every day, you will lose weight.  If you eat more calories than you’re burning, you will […]

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