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Exogenous Ketones, Fat Burners, getting ripped, Gluten-Free, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Low Carb Diet, Paleo, Paleo Diet, Uncategorized

9 Things You Need to Do to Achieve Single-Digit Body Fat

Do you want to get ultra-lean and shredded? Want six-pack abs? Want to do it the right way? It’s possible, if you are focused and follow the advice this post contains. First, a warning: going from out-of-shape to an athletic, healthy size is easier than going from lean to super-cut. Getting to single digit body […]

Diets, Fat Burners, getting ripped, hcg diet, Health, Healthy Food Plans, In the News, low calorie bread, low calorie diet, Low Carb, Low Carb Diet, Testimonials, Uncategorized, Weight Loss

hCG Diet -Two Week Results

Elisa and I both took another round of measurements yesterday and the results are again stunning!  We have both lost 7 pounds since the beginning of the program!  That’s averaging a half a pound per day.  We have also established that Julian Bread is adequate on any type of hCG diet program, and does not […]

Diets, getting ripped, Health, Healthy Food Plans, High Fiber, high fiber bread, high protein bread, julian bakery bread, low calorie bread, low calorie diet, low carb diet tips, Six Pack Abs, Uncategorized, Weight Loss

Low Calorie Balanced Diet

There is a very simple idea behind losing weight.  It makes complete sense to me, so why does everyone have such a hard time figuring it out?  It’s all about calories!  If you eat fewer calories than you use every day, you will lose weight.  If you eat more calories than you’re burning, you will […]

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