Ketogenic

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Uncategorized

InstaKetones™ & How They Transform Your Metabolism

Fat Loss Accelerated: How to Blast Fat the Paleo-Keto way! Instant Ketones & High-fat, moderate-protein, low-carb diets—called ketogenic or keto diets—are becoming more popular, and with good reason. A Paleo-Keto approach, wherein one eats Paleo-approved foods while following keto macronutrient ratios (of fat, carbs, and protein) is an amazing way to quickly shed pounds, But there’s […]

Coconut Wraps, Gluten Free Wraps, Gluten-Free, Grain Free, Julian Bakery, Keto, ketogenic, Low Carb, low carb wrap, low carb wraps, Paleo, Paleo Diet, Primal, Uncategorized

Bruschetta Chicken Keto Paleo Wrap

Who needs bread with their bruschetta when you have a delicious Paleo Wrap to enjoy it with!  This is Dan from Primal4Life bringing you the “Bruschetta Chicken Paleo Wrap”.  With some juicy tomato and fresh cucumber, combined with some delicious herbs, seasonings, free-range organic chicken and an awesome Paleo Wrap from Julian Bakery, this meal […]

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Pepperoni, Mushroom & Onion Breakfast Paleo Wrap

This one reminds me of my teenage years, as I worked in a pizza restaurant and craved similar combos on pizzas or even in calzones.  So why not give this a go this morning!  This is Dan from Primal4Life bringing you a “Pepperoni, Mushroom & Onion Breakfast Paleo Wrap”.  I don’t know what it is […]

gluten free diet, Grain Free, Julian Bakery, Keto, ketogenic, Low Carb, Low Carb Diet, Paleo, Primal, Uncategorized

Meat Lover’s Breakfast Paleo Wrap Recipe

Mmmm…. Organic meat!  This is Dan from Primal4Life bringing you a “Meat Lover’s Breakfast Paleo Wrap”.  I don’t know about you, but when I smell bacon, or hear the word “venison”, the endorphins start flowin’ and I start to drool.  So I had a thought this morning; why not combine nitrate free bacon with venison […]

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Big-O-Bacon Burgers on Paleo Bread

I’m always in the mood for bacon!!!  Umm, who isn’t?  This is Dan from Primal4Life bringing you “Big-O-Bacon Burgers on Paleo Bread”.  With crispy nitrate-free bacon, savory mushrooms, and quality grass-fed ground beef, topped with both versions of Paleo Bread, I’m lovin’ life tonight!!!!!  We opened up Nom Nom Paleo: Food For Humans and spotted […]

Gluten-Free, Grain Free, Julian Bakery, Keto, ketogenic, Paleo, Paleo Bar, Paleo Wraps, Uncategorized

Toasted Egg Fiesta Paleo Wrap (Ketogenic)

Isn’t it funny how normal day to day activities can guide the decisions you make?  This is Dan from Primal4Life bringing you a “Toasted Egg Fiesta Paleo Wrap”.  After stopping off at a local Mexican restaurant that we used to frequent years ago (when I was overweight and headed in the wrong direction!), memories of […]

Coconut Wraps, Gluten Free Wraps, Gluten-Free, Grain Free, Low Carb, Low Carb Diet, low carb wraps, Paleo, Paleo Wraps, Uncategorized, Weight Loss

Well Fed BBQ Pork & Veggie Paleo Wrap Recipe

Who doesn’t love a great BBQ sauce, especially one that’s freshly made out of your own kitchen using real ingredients!  This is Dan from Primal4Life bringing you the “Well Fed BBQ Pork & Veggie Paleo Wrap”.  Condiments are something most people overlook when eating right….  And I’m talking about just about any type of diet, […]

Gluten Free Wraps, Gluten-Free, Grain Free, Julian Bakery, Keto, ketogenic, Low Carb, low carb wrap, low carb wraps, Paleo, Paleo Wraps, Primal, Uncategorized

Brocco-Garlic & Egg Turmeric Paleo Wrap

So it’s breakfast on a weekday, and you gotta rush out to work but you don’t have much time….  Do you buckle-down and make a meal?  Or will you stop somewhere and grab something on-the-go?  This is Dan from Primal4Life bringing you a “Brocco-Garlic & Egg Turmeric Paleo Wrap”.  I’m all about eating real food, […]

gluten free diet, gluten free recipe, Gluten-Free, Grain Free, Grain Free Bread, Julian Bakery, ketogenic, Low Carb, Low Carb Diet, low carb wrap, Paleo, Paleo Diet, Paleo Wraps, Uncategorized

Bok Choy & Beet Chipped Paleo Wrap

Beets are a wonderful thing…. And today I’m going to lightly fry them up to go along with my breakfast Paleo Wrap!  This is Dan from Primal4Life bringing you a “Bok Choy & Beet Chipped Paleo Wrap”.  I never realized how healthy beets were for you until I was really sick and down in the […]

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