high protein

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Julian Bakery’s Paleo Egg Scramble with Zero Carb Rice

This is Dan from Primal4Life bringing you ”Julian Bakery’s Paleo Scramble with Miracle Rice.”  Some of my favorite breakfasts start with the almighty egg.  It has protein and tons of nutrients, and it works great with lots and lots of other ingredients….  Today I decided to make an ultra-healthy scramble, one that has a boatload […]

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Almond Paleo Sandwich With Egg and Asparagus

This is Dan from Primal4Life bringing you ” Almond Paleo Sandwich with Egg and Asparagus.”  Looking for a super healthy breakfast option?  Want a lot of flavor without the bad ingredients that are in your typical processed foods?  Well look no further…. This morning I put together a nice breakfast sandwich using local ingredients and […]

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Paleo Sweet Salmon Avocado Sandwich

This is Dan from Primal4Life bringing you a ”Sweet Salmon Avocado Sandwich.”  Since I had a few awesome ingredients kickin’ around I decided to make a tasty, yet nutritious breakfast using a few of my favorite Julian Bakery products.  Coconut Secret makes a few great items that work great with my healthy proteins and my […]

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Paleo Scramble, Smoothie & Toast Paleo Style

This is Dan from Primal4Life bringing you a ”Scramble, Smoothie & Toast Paleo Style.”  This morning I am looking to get a little crazy with my Paleo ingredients!  I decide to make scrambled eggs, with some fresh spinach, chopped onions, and finely sliced jalapeno.  Then, I opt to bust out my Vitamix and make a […]

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Paleo Slow Cooked Chicken and Veggie Recipe

This is Dan from Primal4Life bringing you ”Paleo Slow Cooked Chicken and Veggies.”  Today I’m going to experiment with our slow-cooker, aka the “Crock-Pot.”  Normally my wife tosses a few tasty ingredients into this bad boy mid-morning, and by dinner we have a super tasty feast.  But since I’m on my own this week, this […]

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Paleo Chicken & Sweet Baked Apples With Paleo Bread

This is Dan from Primal4Life bringing you ”Chicken with Sweet Baked Apples and Beets.”  I’m always looking for something new to try, a new way to enhance my nutritional intake, and today I found a new one!  Since I found these nifty orange beets yesterday, I thought I would give them a try, and mix […]

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Paleo Tomato & Egg Breakfast Sandwich Recipe

This is Dan from Primal4Life bringing you a ”Tomato, Egg & Sauerkraut Breakfast Sandwich.”  After a week of being away from home on a trip, I totally am craving another Paleo Bread™ sandwich!!  I cannot wait to get right to business here; with a couple slices of the low-carb, gluten-free, NON-GMO coconut Paleo Bread™.  I’m looking […]

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Organic Pork Sausage & Egg On Paleo Bread™

This is Dan from Primal4Life bringing you ”Pork Sausage & Egg with Fennel and Onions.”  Looking through the fridge to gather up some breakfast ideas, sometimes I like to start off checking out what veggies we have.  Today, I stumble on some fennel and onions, and I am thinking they will go great together…. Especially […]

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Paleo Bolones De Verde Recipe

Over the holidays I went to Ecuador to visit my in laws and had some new foods.  The very first thing that I ate when I got there was “Bolones de verde”.  What it is is plantains, fatty pork bits and cheese mushed together.  It tastes great and its paleo!  It is a very traditional […]

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OU81 Protein Bar Review (100% Grass Fed)

This is Dan from Primal4Life bringing you ”OU81 All-Natural Nutrition Bars.”  As an avid mountain-biker, runner, workout-aholic, I am always looking for that extra edge.  And part of that edge is to have fuel on the go.  Well, today’s review is one that is absolutely perfect for your go-to source of fuel; we have the […]

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