gluten free diet

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Julian Bakery’s Paleo Porterhouse Steak w/ Paleo Bread

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo Porterhouse, Veggie Trio, & Paleo Buttered with Julian Bakery Paleo Bread.”  For dinner this evening, I’m craving a nice juicy steak…. And since I found a local grass-fed porterhouse recently, I think it’s time to fire up the grill and git ‘er done!  And since […]

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Paleo Marinated T-Bone and Veggies Recipe

“Paleo Marinated T-Bone and Veggies.”  Beef, it’s what’s for breakfast!  Better yet, beef marinated in Caveman Bob’s Paleo BBQ Sauce – Smoked Apple is what’s for breakfast!  I picked up a beautiful piece of grass-fed T-Bone yesterday at our local farmer’s market…  On the ride home I was envisioning this wonderful protein soaking up all […]

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Fiesta Garlic Turkey With Paleo Bread Recipe

“Fiesta Garlic Turkey”  Tonight’s dinner is definitely for the people that love spice, and we’re those people!  I used to have an entire shelf in my fridge, loaded with spices and hot sauces.  But I’ve toned things down recently, traded extreme heat for quality spice with flavor, and still enjoy it in moderation.  We start […]

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Paleo on a Shingle Recipe

The below recipe is partially adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health.  his is another one of my favorites as it is super quick and easy to make. – Defrost 1 […]

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Paleo Asian Glazed Chicken Recipe

“Pal-E-Asian Glazed Chicken”  Sometimes the best recipes are just “whipped” together, Rachel happened to do just that!  She started off wanting to make a glaze for our chicken dinner, and picked up a few of our trusty ingredients that we frequent via Julian Bakery.  Rachel started this glaze off with two tablespoons of Paleo MeeNut […]

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The Primal Power Breakfast

 The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health    – Two whole eggs (organic and free range) prepared the way you want: over      easy, scrambled, etc. […]

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Paleo Bacon Turkey Burger Recipe

This is Dan from Primal4Life bringing you ”Paleo Bacon Turkey Burgers.” When I walked in the door last night I couldn’t deny the smell of bacon…  We all know that wonderful scent all too well, and it really doesn’t matter which meal it’s at – it’s all good!  Rachel had cooked up some turkey burgers, and I was hoping […]

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Turkey Veggie Omelet on Coconut Paleo Bread™

This is Dan from Primal4Life bringing you a ”Turkey Veggie Omelet on Coconut Paleo Bread.”  Once again, some of the greatest meals are made with leftovers… Part of Paleo is that breakfast is just another meal, and making extra food at certain meals allows you to save time and have food ready to go.  This […]

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