FIber

Health, Healthy Food Plans, High Fiber, High Fiber, Premier Research Labs, superfoods, Uncategorized, Vitamins & Supplements, Weight Loss, Wheat Grass, Wheatgrass

Quickly Burn Fat With Broccoli & Greens Mix

If cancer fighting vegetables were superheros, I’d consider broccoli Superman.  Of all the amazing green vegetables, broccoli may be my favorite.  These nutrient-attractive members of the cabbage family are packed with more long term benefits than your 401K plan.  Ok, no more word play, let’s get serious and discuss why I love broccoli so much!  […]

Delicious Breads, Diets, Health, Healthy Food Plans, High Fiber, High Fiber, low calorie diet, Low Carb Diet, low carb diet tips, low carb foods, low carb recipe, Recipes, Uncategorized, Weight Loss

Miss Erica’s Greek Stuffed Mushrooms Recipe

Ingredients 16 oz package, or 18 large, white mushrooms, stemmed 4 slices Julian Bakery’s Smart Carb #1 (frozen or room temperature) 1/2 cup Fat-Free Feta Cheese** (see bottom for Vegan option!) ½ cup organic hummus (I prefer Tribe, or homemade) 4 oz-sliced or diced organic black olives (optional) ½ cup finely chopped red bell pepper […]

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