Sweet & Spicy Italian Sausage Paleo Wrap

These Paleo Wraps are so versatile, they truly are….  This is Dan from Primal4Life bringing you a “Sweet & Spicy Italian Sausage Paleo Wrap.”  Once I got my hands on the Paleo Wraps, I knew they would just work…. That is, they’d work with so many combinations of foods, like this one!  I picked up some sweet Italian sausage at the market today, obviously organic, you know me…..  Decided I’d combine the sausage with some vegetables, and enjoy it all in a Julian Bakery Paleo Wrap!  Life is good.

When I arrived home, I immediately fired up the cast iron skillet, one of my most used items in the house!!!!  The sausages went in without anything else, and I cooked ‘em up solo for a little while.  To crank things up, I added a little Paleo Powder to the sausages, a really nice spice blend that is not just gluten-free, but also MSG-free as well!  Then, after they were browned up, I sliced them up to allow them to cook a little quicker, get the juices flowin’ in the pan, and then I added in some fresh sliced onion.  Cause sausage and onion just works!

Once cooked up, I got a Paleo Wrap ready, and laid out some fresh arugula, sliced tomatoes, and then topped it with that sausage and onion.  Finally, a little crumbled goat cheese and avocado!  Talk about a match made in Heaven, this is one delicious combination of protein and veggies!  And, the Paleo Wrap is there to hold it all together and give it a very mild coconut taste.  It works every time!


  • 2 organic sweet Italian sausages

  • 1 tsp Paleo Powder

  • ¾ cup arugula

  • ¼ cup chopped onion

  • Handful of grape tomatoes, sliced

  • ½ avocado

  • 1/8 cup crumbled goat cheese

  • 1 Paleo Wrap


  1. In a warm cast iron skillet, sausage… Cut into pieces if you desire.

  2. Add Paleo Powder, then onions.  Cook until done to your liking.

  3. Take a Paleo Wrap, add arugula and tomato.

  4. Top with sausage and onions, then goat cheese and avocado.

Prep Time: 3 minutes

Cook Time: 10 minutes

Makes: 1 Paleo Wrap

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Whoever said Paleo (or Primal, in this case) consisted of boring meals?  No way Jose!!!  This “Sweet & Spicy Italian Sausage Paleo Wrap” is the bomb!!!  Tons of flavor, lots of healthy and fresh ingredients, and thanks to Julian Bakery; our wraps are gluten and GMO free!!!!  Julian Bakery has really inspired us to create some super tasty and ultra nutritious meals…. Their Paleo Bread and Paleo Wraps are just the beginning!!! With a bunch of wonderful cookbooks to get you on track, a ton of baking supplies, and even treats for afterwards!!   

So check out www.JulianBakery.com/Paleo for the healthy Paleo products used to make this wrap…. I think you will love it, and if you decide to make it, please let me know your thoughts!  Thanks for stopping by!



 Also Check Out: 

Paleo Waffles / Paleo Wraps / Almond Thin Crackers / Paleo Protein

Julian Bakery YouTube Channel / Twitter Facebook / Pinterest / 

Paleo Bread


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