Sugar Free Honey Banana Nut Ham Wrap

Want a bunch of creative Paleo recipes to add to your Julian Bakery Paleo Wrap?  Well, I have the perfect book for you!  This is Dan from Primal4Life bringing you the “Honey Banana Nut Ham Paleo Wrap” via Ivy Martin’s book: Cave Wraps.  Flipping through Cave Wraps, I couldn’t believe my eyes… There are so many interesting combinations that I never thought of, just when you thought you’ve made every Paleo Wrap combo out there!  One in particular reached out and grabbed me by the taste buds, and I just had to make it… I know, it’s not low in carbs, but it’s very high in taste!!!  After devouring this one, I wish I had made three of them!!!  

Cave Wraps has forty recipes, which are “fast and easy” as the subtitle suggests.  This one literally took me minutes, from start to finish; and the payoff was huge!  I used some nitrate free, organic ham, a teaspoon of Nature’s Hollow Sugar Free Honey for the ultimate in low carb and sugar free honeys, some walnuts and macadamia nuts, a banana, and a Paleo Wrap from Julian Bakery!   With a little Nuco Liquid Premium Coconut Oil in my frying pan to prevent sticking, we were good to go!

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  1. Heat the ham and banana slices on in pan with coconut oil.

  2. Layer the ham in your Paleo Wrap, then add bananas.

  3. Drizzle with honey and top with nuts.

  4. Wrap and enjoy!


Yeah, this is no joke folks!  Incredibly delicious, super easy to make, and still healthy!!!!!!!!  Some of her other recipes consist of a “Berry nutty turkey wrap”, a “Shrimpy bacon salmon wrap”, and even a “Juicy pepper & onion chick wrap”.  They sound phenomenal, the book has great colorful photos and easy to follow instructions, and they are available right next to the Paleo Wraps at  

If any of these sound good to you, and if you are looking to try new and healthy wraps ideas with your Paleo Wraps, do what I did!  Order your copy today and throw these nutritious and delicious recipes into your GMO free, starch free, and low carb Paleo Wraps!  Made from organic coconut meat and coconut water, without soy, salt, dairy, or gluten, they are the way to wrap up the tastiest of foods…. On the go or at home, Paleo Wraps are portable and last up to nine months without needing to be refrigerated!  

So check them out online or in their La Jolla or Oceanside, California locations!  And while you are there, grab some Paleo Macaroons, you’ll be happy you did!  Thanks for checking out this Paleo Wrap recipe thanks to the help of Cave Wraps!




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