Primal Ham Egg & Cheese Panini

How do make a grilled cheese even better?  Turn it into a Panini with coconut Paleo Bread! This is Dan from Primal4Life bringing you a “Primal Ham Egg & Cheese Panini”.  This Panini maker is probably wishing it got delivered to someone else’s home by now so it could get stored on a shelf forever in peace….   We’ve been using it non-stop since it arrived at our doorstep, and this time around we are turning your average grilled cheese into something special.  Alessia’s lunch was due, and when she asked for a grilled cheese we did our normal thing…..  Convince her to add on some healthy ingredients!!!

We start off with the easiest of swaps, by using Paleo Bread from Julian Bakery.   As I mentioned in the video, I’m not worried that each slice only has thirty-five calories… And I’m not worried that this is low-carb…. She’ll eat till she’s full, and low carb has been proven to be healthy and safe with children through the years.  What I am really thankful for is the fact that Paleo Bread says “NO!” to GMO’s, to gluten and grains, and the same to soy!!  I personally know how I feel when I consume gluten and soy, and I do not want my little one to digest any of that stuff if we can manage it.  Paleo Bread makes it an easy, simple swap.

Some folks make a grilled cheese with some butter on the bread, so I’m adding on some Paleo Butter; a grass fed French-style ghee, virtually free of lactose (for those of you who cannot digest it, this is a great choice!).  And since it’s loaded with vitamins and CLA Tonalin, I am more than thankful that my daughter enjoys some on her foods.  We then tack on other healthy foods, like uncured organic slow-cooked ham, an egg from the local farm, and she’s going Primal with some organic American cheese!

Ingredients:

Primal-Ham-Egg-&-Cheese-Panini

Directions:

1)      Pre-heat Panini maker on MEDIUM

2)      Defrost Paleo Bread if frozen, I use a toaster-oven.  Once warmed, I add on a dab of Paleo Bread to the outsides of the slices.

3)      Cook egg on Panini maker/griddle, or in a pan if you wish.

4)      Assemble sandwich to your liking, season with salt.

5)      Set Panini maker temp to HIGH. Once fully warmed, add sandwich to Panini maker, and press firmly for a few minutes.

6)      When desired grill marks are achieved and cheese is melted, remove carefully and enjoy!

[youtube id=FeS62ecbOWk]

This Panini maker is the bomb!  Combined with the coconut Paleo Bread, we turned your average grilled ham egg & cheese into something even crispier, and more “fun to eat”.  Alessia truly enjoyed it, and with some carrot sticks and Golden and Goji Berries on the side; she really got a ton of good stuff in her. 

So if you think this is something you’d like to get your child to try, make sure you go to www.JulianBakery.com/Paleo for the Paleo Bread, the Paleo Butter, the Himalayan Crystal Salt (which is healthy, giving you eighty-four trace minerals), and the Golden and Goji Berries (talk about antioxidants!).    I have a feeling your child isn’t going to be the only one enjoying meals like this!!! 

Dan

Primal4Life

Paleo Waffles / Paleo Wraps / Almond Thin Crackers / Paleo Protein

Julian Bakery YouTube Channel / Twitter Facebook / Pinterest / 

Paleo Bread  / Instagram

Instagram

  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. Special thanks to @whitetailintelligence for this shot. It’s #glutenfree #grainfree #lowcarb #soyfree #gmofree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss
  • Grab our incredible @julianbakery Primal Thin® Protein Bar (Sweet Cream) USDA #Organic grass fed year round sourced incredible high 20g protein bars & powders! Both on sale! Pickup a box 📦 today of our  4 ingredients #protein bars! Choose from 20g protein from #organic #grassfed whey or #egg white and both are #lowcarb (1 net carb) contain organic sunflower 🌻 butter, organic prebiotic fiber, and sweetened with #monkfruit (1g naturally occurring sugar) grab these with free shipping on @Amazon (Amazon Prime) or www.PaleoBar.com as they are the ideal #bodybuilding fuel for any sort of #workout like #cycling or #yoga or #pilates or #running or #p90x or #ikdiet @ikdiet compliant #paleo #primal #vegetarian (New Vegan 🌱Plant Protein Bar Now Avail Also)
(Simply Delicious) (2 Sp) www.JulianBakery.com @julianbakery
  • Looking for a delicious #proteinbar or #protein powder packed with an Amino acid profile that builds lean defined #muscle ? Look no further than our Paleo Protein Bars that have #grassfed #beef protein powder in them! #paleo #glutenfree #soyfree #lowcarb #keto Choose from: Almond Fudge or Vanilla Pudding or Chocolate Mint. Looking for egg white protein bars or powder? No problem we have vegetarian bars and powders. Looking for #organic plant protein for vegan options we have that also. Check out www.PaleoBar.com also avail on @amazon fuel your #crossfit or #p90x or #running or #yoga or #pilates or #cycling workout with the highest grade bars and powders on the market! By @julianbakery www.JulianBakery.com
  • Delicious chocolate 🍫 #Paleo Protein Bar with 20g egg white #protein 1g sugar #monkfruit sweetened. Only 170 calories  #lowcarb (1 carb not from fiber) (1 net carb) with no sugar alcohols! It’s #glutenfree #grainfree #gmofree #proteinbar with no junk by @julianbakery save 10% off + free shipping with promo code: FB10 www.JulianBakery.com great for any #weightloss #weightlossjourney #weightlosstransformation avail on @Amazon & @JulianBakery JulianBakery.com
  • ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. www.JulianBakery.com @julianbakery special thanks to @healthywaysmx for this shot! More info: www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety) check out our new Peanut Butter ProGranola now available on www.JulianBakery.com @julianbakery
  • Endless options like our amazing Keto Thin Bread @julianbakery Paleo Thin Bread 🍞 which is the best way to refuel.  Our breads has the perfect fat to #protein ratio per slice ! Our Coconut Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com  #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved. Free Shipping On All Orders www.JulianBakery.com @julianbakery
  • Finally a way to get that crunch without so many carbs! At Julian Bakery we make foods that keep you on track. Grab our delicious variety pack of USDA #organic Primal Thin® or #Paleo Thin®  #lowcarb #keto #glutenfree Crackers! These delicious #crackers put the crunch back into you #diet without setting you back! Designed with ingredients that support optimal health and provide ideal Organic fuel for your #weightlosstransformation being #grainfree no matter what #bodybuilding plan your on or whatever kind of #fitness program like #crossfit or #cycling or #yoga or #pilates these #vegan (Paleo Thin Only)  and #vegetarian and #Paleo Diet compliant Crackers are ideal for you www.PaleoThin.com and on @Amazon Prime! Look for the new variety box pack!! Ideal frackers for your #weightlossjourney as they provide ideal macros for #weightloss when paired with the IKDiet.com plan which is #protein + #vegetables + @instaketones #ketones #ketone . Special thanks to @_maintaining_mamma for this shot! More info & Free Shipping : www.JulianBakery.com @julianbakery Save 10% Off + Get Free Shipping With Promo Code: FB10
  • Grab our incredible @julianbakery Primal Thin® Protein Bar (Sweet Cream) USDA #Organic grass fed year round sourced incredible high 20g protein bars & powders! Both on sale! Pickup a box 📦 today of our  4 ingredients #protein bars! Choose from 20g protein from #organic #grassfed whey or #egg white and both are #lowcarb (1 net carb) contain organic sunflower 🌻 butter, organic prebiotic fiber, and sweetened with #monkfruit (1g naturally occurring sugar) grab these with free shipping on @Amazon (Amazon Prime) or www.PaleoBar.com as they are the ideal #bodybuilding fuel for any sort of #workout like #cycling or #yoga or #pilates or #running or #p90x or #ikdiet @ikdiet compliant #paleo #primal #vegetarian (New Vegan 🌱Plant Protein Bar Now Avail Also)
(Simply Delicious) (2 Sp) www.JulianBakery.com @julianbakery
  • Happy 4th Of July! Enjoy Save 15% Off + Free Shipping. Save on all our products (All of our items are #glutenfree #grainfree #gmofree #lowcarb #keto and best of all delicious) Use Promo Code: FJ15  visit www.julianbakery.com @julianbakery (Sale Expires 7/08/19)
  • The perfect #keto cookie 🍪 with 12g Fat from C8 Oil & #organic peanut butter combined with 12g #egg white #protein this delicious #chocolate chip filled #glutenfree and grain free #cookie is simply amazing. Grab this @julianbakery ProCookie from our online store today with free shipping and 10% off using promo code FB10 www.JulianBakery.com #weightloss #weightlosstransformation www.ProCookie.com by @julianbakery
  • Endless options like this amazing Keto Toast made with our @julianbakery Paleo Or Keto Thin Bread 🍞 which is the best way to refuel.  Our breads has the perfect fat to #protein ratio per slice ! Our Coconut Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet special thanks to @thebaconprincessblog for this shot! www.julianbakery.com Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com  #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved. Free Shipping On All Orders www.JulianBakery.com @julianbakery
  • Curb your appetite with our delicious @julianbakery Paleo #Bread 🍞 options. Available in our new #paleobread seed medley & sandwich variety / Avail @amazon @julianbakery and our #coconut and #almond #paleo bread avail @wholefoods and JulianBakery.com with free shipping nationwide. Our #glutenfree and #lowcarb breads are also #keto and #grainfree and packed with 7g of egg 🥚 white #protein per slice 5g fiber making it ideal for #bodybuilding or any #fitness or #weightloss or #diet program. They range from 35 calories to 70 Calories (depending on the variety) helping you along in your #weightlossjourney and helping for an awesome #weightlosstransformation (special thanks to the @kristinemahan for this picture) no matter if your #paleo or #vegetarian or looking for a bread that promotes optimal health that uses #organic ingredients then our @julianbakery Paleo Bread is for you. #toast our bread in high for optimal results. Add #organic #avocado 🥑 and #egg Visit PaleoBread.com by @julianbakery (Free Shipping Nationwide) #julianbakery JulianBakery.com @julianbakery #avocadotoast #egg Now Available our new #Keto Thin Bread 🍞 (1 Carb Per Slice (0 Net Carbs) www.julianbakery.com

Follow Us!