This is Dan from Primal4Life bringing you ”Poached Paleo Eggs and Veggies.” I’m always looking for something new to try, a new food combination to rave to my coworkers about… Here’s a great one to share! I decided to make some poached eggs after seeing them on some food show on TV the other night, and it’s been a while since I’ve enjoyed them. And the more and more I waited, the more and more I craved them on top of some Coconut Paleo Bread! Nothing like having some organically raised eggs with a slice of organically made bread from Julian Bakery. Paleo Bread is made from the best of the best ingredients like Purified Water, Organic Coconut Flour, Egg Whites, Psyllium, Organic Apple Cider Vinegar, and Baking Soda. And, it’s dairy free, yeast free, gluten and grain free, soy free, and GMO free, I don’t know of any other bread out there that can fall into a healthy category like this one…. And, it’s low in carbs and calories, and has protein, fiber, and healthy fats to keep you satiated for longer periods of time. I’m currently in the process of going lower carb, trying to bump up my good fat intake, and force my body to burn fat constantly. I’ve been feeling better and better, stronger and stronger…. And part of my daily intake includes Paleo Bread, which doesn’t bother me because each slice only has one net carb!
• 1 slice Coconut Paleo Bread
• 2 eggs
• 1 scallion – chopped
• ¼ cup organic mushrooms
• Hand full of spinach
• 1 tsp Nuco Liquid Premium Coconut Oil
• Sea salt and black pepper to taste
1) Toast Paleo Bread
2) Boil water and when boiling, carefully add eggs
3) In a frying pan, add Nuco Liquid Premium Coconut Oil and sauté veggies
4) Allow eggs to cook to your liking, then carefully remove and set aside with your veggies
5) When Paleo Bread is complete, add eggs and veggies to toast
6) Add Sea Salt and black pepper to taste
• 2 minutes
• 8 minutes
Not only were the healthy fats from the eggs and the Coconut Paleo Bread super tasty and filling, but the coconut oil added to that as well. Oh, and it’s not your average coconut oil by the way…. It’s Nuco Liquid Premium Coconut Oil, a non-GMO, fully organic coconut oil that is liquid, meaning you can just pour it into your frying pan! And, it comes in three different flavors, Original, Garlic, and Lemon Herb or Variety…. We have sampled them all, and they all work extremely well for keeping your food from sticking, as well as bringing a nice, clean, natural garlic or lemon herb flavor to your food. Not to mention the ultra-benefits of coconut in place of other conventional methods. My veggies tasted great with my poached eggs and Coconut Paleo Bread, and my morning was that much better!
Please take a stroll to www.JulianBakery.com/Paleo for the ultimate in healthy bread – Paleo Bread!!!! And while you are using their safe and secure site, make sure you check out all of the hottest Paleo items available, like their soy and GMO free Paleo Chocolate, or their super tasty Paleo Granola. If you haven’t tried either, give them a shot, tell them Dan from Primal4Life sent you, and I’m sure either of these items will put a smile on your face. Their Cappuccino Crunch Paleo Granola certainly makes me smile! Thanks for checking us out, I hope you enjoyed seeing my Paleo breakfast come together… And please stop by again soon!
Dan From Primal4Life
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