Paleo

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Julian Bakery Egg Red Onion & Tomato Paleo Bread Sandwich

Eating a remarkable Julian Bakery Paleo meal like this doesn’t have to cost an arm and a leg, nor does it require that much time in the kitchen… And I’m gonna show you how!  This is Dan from Primal4Life bringing you Julian Bakery’s “Egg Red Onion & Tomato Paleo Bread Sandwich”.  A lot of folks assume […]

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Why Bone Broth And Collagen Protein is Inferior

In case you haven’t heard of it, bone broth is what it sounds like—the stock made from simmering bones, typically over many hours, that is often combined with added salt, herbs, or vegetables for flavor. Your grandmother probably made from scratch it in the pre-Knorr days when you couldn’t just purchase ready-made stock or bouillon […]

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9 Things You Need to Do to Achieve Single-Digit Body Fat

Do you want to get ultra-lean and shredded? Want six-pack abs? Want to do it the right way? It’s possible, if you are focused and follow the advice this post contains. First, a warning: going from out-of-shape to an athletic, healthy size is easier than going from lean to super-cut. Getting to single digit body […]

diet, getting ripped, Julian Bakery, Paleo, Pegan, Pegan Diet, Uncategorized

All about the Pegan® Diet (Paleo/Vegan Eating)

Are you a true vegan who wants to incorporate the principles of the Paleo diet, but without consuming any animal products whatsoever? If so, this article is for you! The “Pegan” diet—a Paleo-vegan hybrid of the Paleo approach and traditional veganism—is becoming increasingly popular in health media. However, it is almost always presented as a […]

Julian Bakery, Keto, Low Carb, Paleo, Pegan, Primal, Protein Powder, superfoods, Uncategorized

Sacha Inchi: A Paleo Vegan Superfood Protein

What is it? Sacha inchi seeds (Seed protein) come from the Plekenetia volubilis fruit, which grows at elevation in the tropical jungles of South America. Also known as the “Inca peanut,” “wild peanut,” or “mountain peanut,” sacha inchi seeds are renowned as a superfood because of their healthy fat and protein profile. Where does it […]

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Julian Bakery™ Diet Lose Up To 2lbs+ Week!

Lose 2lbs per week with the Julian Bakery Plan Want to lose your love handles and finally see the muscles underneath? If so, you need to think lifestyle, not diet. The Julian Bakery plan can help you lose up to two pounds per week, healthily and easily. And it can help you maintain that weight […]

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Julian Bakery Choco-MeeNut-Manna Spread

A little of this, a little of that…. Here’s a delicious Julian Bakery spread to make a perfect Paleo snack!  This is Dan from Primal4Life bringing you a “Choco-MeeNut-Manna Spread”.  I don’t normally snack, I generally eat two or three solid Paleo or Primal meals each day and that’s that.  But when I do snack, […]

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Julian Bakery Bacon Eggs And Almond Paleo Bread™

This is Dan from Primal4Life bringing you Julian Bakery ‘s ”Bacon and eggs on Almond Paleo Bread.”  Sometimes the simplest of meals make the best of ‘em.  Bacon and eggs!  Julian Bakery makes it so simple and so powerful.  Although if you were to add a couple of healthy ingredients into the mix, could we […]

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Julian Bakery Primal Garlic Bread

BAM!  Let’s do this one with some fresh garlic!! “Julian Bakery Paleo Bread Primal Garlic Bread.”  As a kid I worked in an Italian restaurant…. Learned lots, made some good money, and fell in love with garlic bread.  Especially with a nice slice of mozzarella melted on top!  Times have changed, especially for me since […]

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