Paleo Waffle Banana & MeeNut Recipe

Peanut butter and banana was a favorite for many…. And today I’m taking that favorite combo and putting it between something much healthier.  This is Dan from Primal4Life bringing you a “Paleo Waffle Banana & MeeNut Butter Delight”.  Not only am I putting that favorite in between something healthier (Paleo Waffles!), but this isn’t even peanut butter….  Since peanuts are legumes, which aren’t part of the Paleo lifestyle (because of their inflammatory properties along with being very pesticide covered), we have been using healthy, nutritious nuts.  And with Paleo MeeNut Butter to the rescue, we have an amazingly good nut butter that will satisfy that peanut butter craving. 

With Paleo MeeNut Butter being made without peanuts or sugar, and a blend of walnuts, pecans, macadamias and almonds, it’s no wonder why this stuff is flat-out amazing.  They also include a little bit of Flax Seeds, Sunflower Seeds, Organic Virgin Coconut Oil, Pure Vanilla Extract, and Sea Salt too!  All good stuff, as you can see.  When it comes to the carb department, just 3 net carbs for 2 tablespoons, which is basically nothing!  And you want to see some other impressive numbers?  Just 1 gram of sugar, zero trans fats, and 6 grams of protein as well.




1)      Toast Paleo Waffles to your liking.

2)      When done, carefully remove and spread Paleo MeeNut Butter on each quarter.

3)      Add banana slices, and enjoy as is or merge the Paleo Waffles together to create a sandwich.

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With Paleo Waffles on the scene, now we can enjoy a waffle made from real ingredients, like coconut flour, egg whites, cinnamon, almond milk, and sea salt.  And because it is sweetened with Stevia, a half a Paleo Waffle only has 3 grams of sugar.  Meanwhile, just 4 net carbs, no trans fats, only 180 calories, and 10 grams of protein!  Sounds too good to be true, but all of these numbers are lab verified, and Primal4Life tested and approved!  Yes folks, I eat ‘em, I love ‘em, and I feel good afterwards.  Even with my Lyme issues, my Leaky Gut issues, and after eating strict for years…  I have nothing but love for the Paleo Waffle and the Paleo Waffle has nothing but love for me!

This delightful combination of the delicious Paleo Waffle, the Paleo MeeNut Butter, and some banana slices was tremendously tasty!  Each bite was thoroughly savored, and it was super delish when I dunked it into my egg yolks….  I highly suggest this one, even if bananas are out of season in your neck of the woods! 

Each and every morning I wake up, trying to decide what Paleo combination I can come up with… and each and every morning Julian Bakery is there… They are there with low carb, low calorie options, made with healthy Paleo ingredients…. Ingredients that are GMO and grain free, as well as soy and dairy free.  Check them out at for all of your Paleo needs, and if you decide to try this “Paleo Waffle Banana & MeeNut Butter Delight” – please let me know how you enjoyed it!  Thanks for stopping by!



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