Paleo Protein

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IKDiet ® Diet & Workout Plan

New! (Printable Simplified IKDiet Plan : Click Here)  This revolutionary IKDiet ® has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that, when followed closely, will result in impressive weight loss. Most […]

diet, Diets, gluten free diet, gluten free recipe, Gluten Free Wraps, Gluten-Free, Grain Free, High Fiber, High Fiber, high fiber bread, Julian Bakery, Low Carb Diet, Paleo, Paleo Bread, Paleo Diet, Paleo Protein, Paleo Recipe, Paleo Recipes, Paleo Wraps, Primal, Uncategorized, Weight Loss

Julian Bakery’s Meatball Recipe In Paleo Wraps

I still remember when I enjoyed meatballs with some Julian Bakery Paleo Bread, which makes me crave a wrap this time around!  This is Dan from Primal4Life bringing you a ”Primal Meatball Wrap”.  Meatballs make the world go ‘round, especially in an Italian household.  But anyone can make a great meatball, and even one that complies […]

diabetic, diet, gluten free diet, gluten free recipe, gluten free waffles, Gluten-Free, Grain Free, High Fiber, Paleo, Paleo Pancakes, Paleo Protein, Paleo Recipe, Primal, Uncategorized

Paleo Mickey Pancakes Recipe (Keto / Low Carb / Grain Fee)

Did you know Mickey Mouse went Paleo?  He did now!  This is Dan from Primal4Life bringing you “Paleo Mickey Pancakes”.  When Alessia asked for pancakes this morning, I jumped right into my pantry and grabbed my Paleo Pancake and Waffle Mix from Julian Bakery.  It’s an easy to make pancake and waffle mix that is […]

Gluten-Free, Grain Free, Julian Bakery, ketogenic, Low Carb, low carb recipe, Paleo, Paleo Protein, Paleo Recipe, Paleo Recipes, Uncategorized

Choco-Nut Paleo Protein Shake

If you are in the mood for a protein shake like I was this morning, you might want to scoop this one up!   This is Dan from Primal4Life bringing you a “Choco-Nut Paleo Protein Shake”, using Julian Bakery’s Paleo Protein powder!  Back in the day, I used to think I was doing myself a favor […]

Dark Chocolate, Gluten-Free, Grain Free, Julian Bakery, Low Carb, Paleo, Paleo Chocolate, Paleo Protein, Uncategorized

Double Chocolate Paleo Protein Shake

Double chocolate high-fiber post-workout shakes??  Sounds crazy, but it also sounds delicious!  This is Dan from Primal4Life bringing you a “Double Chocolate Paleo Protein Shake”.  Once in a while I like to supplement with a Julian Bakery Paleo Protein shake after my workouts…. Why not?  It’s GMO free, soy-free, and has just one carb!  Plus […]

diet, Julian Bakery, Low Carb, Low Carb Diet, Paleo, Paleo Diet, Paleo Protein, Paleo Recipe, Paleo Wraps, Primal, Uncategorized

Primal Coppa Wrap

When I see fresh meats like Applegate Coppa at the store, the Paleo Wrap ideas start shuffling through my mind.  This is Dan from Primal4Life bringing you a “Primal Coppa Wrap”.  As I filled my shopping cart this morning with the freshest of organic ingredients, I couldn’t wait to get home and start wrapping.  Not […]

# 1 gluten free bread, diet, Diets, Gluten-Free, Grain Free, Grain Free Bread, High Fiber, Julian Bakery, Low Carb, Low Carb Bread, Paleo, Paleo Bread, Paleo Protein, Paleo Recipe, Paleo Recipes, Paleo Review, Primal, Uncategorized

Paleo Bread™ Tuna Sandwich

Coming up with different Paleo recipes can be interesting, fun, and satiating all at the same time!  This is Dan from Primal4Life bringing you a “Paleo Bread Tuna Sandwich”.  Lunchtime came and went, I wasn’t that hungry since I enjoyed a very filling and healthy meal this morning…  And I probably could have held out […]

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