Paleo Diet

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Julian Bakery Egg Red Onion & Tomato Paleo Bread Sandwich

Eating a remarkable Julian Bakery Paleo meal like this doesn’t have to cost an arm and a leg, nor does it require that much time in the kitchen… And I’m gonna show you how!  This is Dan from Primal4Life bringing you Julian Bakery’s “Egg Red Onion & Tomato Paleo Bread Sandwich”.  A lot of folks assume […]

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9 Things You Need to Do to Achieve Single-Digit Body Fat

Do you want to get ultra-lean and shredded? Want six-pack abs? Want to do it the right way? It’s possible, if you are focused and follow the advice this post contains. First, a warning: going from out-of-shape to an athletic, healthy size is easier than going from lean to super-cut. Getting to single digit body […]

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Julian Bakery Choco-MeeNut-Manna Spread

A little of this, a little of that…. Here’s a delicious Julian Bakery spread to make a perfect Paleo snack!  This is Dan from Primal4Life bringing you a “Choco-MeeNut-Manna Spread”.  I don’t normally snack, I generally eat two or three solid Paleo or Primal meals each day and that’s that.  But when I do snack, […]

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Julian Bakery Bacon Eggs And Almond Paleo Bread™

This is Dan from Primal4Life bringing you Julian Bakery ‘s ”Bacon and eggs on Almond Paleo Bread.”  Sometimes the simplest of meals make the best of ‘em.  Bacon and eggs!  Julian Bakery makes it so simple and so powerful.  Although if you were to add a couple of healthy ingredients into the mix, could we […]

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Julian Bakery Primal Garlic Bread

BAM!  Let’s do this one with some fresh garlic!! “Julian Bakery Paleo Bread Primal Garlic Bread.”  As a kid I worked in an Italian restaurant…. Learned lots, made some good money, and fell in love with garlic bread.  Especially with a nice slice of mozzarella melted on top!  Times have changed, especially for me since […]

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Julian Bakery’s Coconut Wraps -Crispy Chicken Ranch Recipe

Fried Chicken never was this good!”  This is Dan from Primal4Life bringing you a Julian Bakery’s ”Crispy Chicken with Kale and Primal Ranch Paleo Wrap.”  Seriously, with the Primal Ranch dressing and the juices from the Crispy Chicken oozing out of this awesome wrap onto my fingers, I couldn’t help but think of Colonel Sanders. […]

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Julian Bakery’s Honey Garlic Chicken Paleo Wrap

Yum, yum Julian Bakery recipe of the week!!  Here’s a Paleoriffic meal that will work great as a wrap or a sandwich!  This is Dan from Primal4Life bringing you a “Honey Garlic Chicken Paleo Wrap.”  I’m opting for the a Julian Bakery wrap!!!  Rachel stumbled onto a Paleo website with some great recipes, and we’ve decided […]

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Julian Bakery’s Primal Ham Egg Avocado Wrap

Ahhh, the Ham, Egg & Cheese…. What a classic, let’s mess with it!  This is Dan from Primal4Life bringing you a Julian Bakery ”Primal Ham Egg Avocado & Cheese Wrap”.  I really can’t get enough of the Julian Bakery’s Paleo Wrap, it inspires me to try new things, as well as take oldies but goodies and […]

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