Paleo Butter

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Paleo Chicken Gumbo Recipe

Here’s a great way to enjoy a gumbo once again, Paleo style!  This is Dan from Primal4Life bringing you ”Paleo Chicken Gumbo!”  Straight out of Paleo Cooking from Elanas Pantry we are coming up with a gluten-free dish that tastes great, and fills you right up!  Elana mentions right in the book that this isn’t […]

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Well Fed Book Recipe: Shepherd’s Pie

As a kid I was never a fan of Shepherd’s Pie…. When I hear the word “pie” I would think of apples and cherries, not meat and veggies.   Now that I’m older, wiser, and Paleo – I’m all about this recipe right here!  This is Dan from Primal4Life bringing you ”Shepherd’s Pie”  from the Well […]

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Paleo Marinated T-Bone and Veggies Recipe

“Paleo Marinated T-Bone and Veggies.”  Beef, it’s what’s for breakfast!  Better yet, beef marinated in Caveman Bob’s Paleo BBQ Sauce – Smoked Apple is what’s for breakfast!  I picked up a beautiful piece of grass-fed T-Bone yesterday at our local farmer’s market…  On the ride home I was envisioning this wonderful protein soaking up all […]

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Paleo Bacon Turkey Burger Recipe

This is Dan from Primal4Life bringing you ”Paleo Bacon Turkey Burgers.” When I walked in the door last night I couldn’t deny the smell of bacon…  We all know that wonderful scent all too well, and it really doesn’t matter which meal it’s at – it’s all good!  Rachel had cooked up some turkey burgers, and I was hoping […]

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Paleo Cinnamon Spiced Chicken Recipe

This is Dan from Primal4Life bringing you ”Cinnamon Spiced Chicken.”  Cinnamon is a wonder spice; it has a host of good properties, ranging from being able to stabilize blood-sugar levels, to being anti-aging and anti-inflammatory….  I have gotten used to adding it to lots of my meals, so tonight I decided to combine cinnamon with […]

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Paleo Curried Beef Stuffed Peppers Recipe

 Have you ever bought curry in a grocery store and noticed how insanely high the price is?  I have seen curry selling for as much as $9.99!  And at that point I just avoid getting it at certain places, well most places really.  For me, buying all of my groceries means visiting up to 4 […]

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Paleo Mexican Breakfast Sandwich

This is Dan from Primal4Life bringing you a ”Paleo Mexican Breakfast Sandwich.”  After going out for some Greek food last night, I wanted to have a breakfast that was a little closer to home….  Mexican!  I quickly grabbed some coconut Paleo Bread, and started toasting them up in our trusty toaster-oven.  Then, I get a […]

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Primal Grilled Cheese On Paleo Bread™

This is Dan from Primal4Life bringing you a “Low Carb Gluten Free Primal Grilled Cheese On Paleo Bread.”  Waking up this morning, I had an urge for a grilled cheese sandwich… Haven’t had one in a while, so I figured it was long overdue.  So after my morning ritual, drinking my H2O, doing some pushups, […]

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Mexican Omelet on Paleo Bread™

This is Dan from Primal4Life bringing you a ”Mexican Omelet on Paleo Bread.”  It’s been quite a while since we’ve enjoyed Mexican food, because generally going to those restaurants aren’t so Paleo….  But today when I opened the fridge and saw some fresh salsa sitting there, I decided to go for a Mexican Omelet with […]

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Julian Bakery’s Paleo Egg Scramble with Zero Carb Rice

This is Dan from Primal4Life bringing you ”Julian Bakery’s Paleo Scramble with Miracle Rice.”  Some of my favorite breakfasts start with the almighty egg.  It has protein and tons of nutrients, and it works great with lots and lots of other ingredients….  Today I decided to make an ultra-healthy scramble, one that has a boatload […]

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