In the mood for French Toast? I was!!! Find out how I keep carbs and sugars to a minimum, thanks to Julian Bakery! This is Dan from Primal4Life bringing you “Paleo Bread French Toast”. Today begins with an urge, and urge for French Toast! I haven’t had it in a while, and since my body is craving it, I’m giving in… Especially since we keep Paleo Bread on hand at all times, frozen and ready for action. It stays well in the freezer for months, if it makes it that long! And honestly, the more I toast it, the more I love it! Since it’s made without all of the “bad stuff” that us health-fanatics are trying to stay away from, along with being low in carbs, sugar, and even calories, it’s the perfect bread!
Yes, Paleo Bread doesn’t have GMO’s, gluten, grains, soy, dairy, yeast, starch, and comes in coconut and almond! Both coconut and almond keep blood sugar levels stable, especially when compared to traditional flours, like wheat. What’s the big deal about stable blood sugar? Well, inflammation goes up when insulin
and blood sugar levels arise, and where there’s inflammation, there’s problems. Too much inflammation can lead to sickness, cholesterol is a sign of inflammation, and diabetes is related to too much sugar as well. Let’s keep those levels stable, with a healthy product like Paleo Bread!
- 4 slice Paleo Bread
- 2 eggs
- 1 few dashes of cinnamon
- ¼ tsp vanilla extract
- 1 tsp Paleo Butter
- 1 TBSP Nature’s Hollow Sugar Free Maple Syrup
1) Defrost Paleo Bread in toaster oven until slices just start to brown.
2) In a bowl, whisk eggs, cinnamon, and vanilla extract.
4) Allow to slightly brown, about 4 minutes, then flip. Cook for another 4 minutes, or until cooked to your liking.
5) Plate, and top with Nature’s Hollow Sugar Free Maple Syrup.
Speaking of keeping sugar low, we’re using Nature’s Hollow Sugar Free Maple Syrup. It’s a tasty topping that’s not just sugar free thanks to Xylitol, but it’s also extremely low in carbs (and calories too!). Just two net carbs for a quarter-cup!?!??! Yeah, that just happened. Plus, Xylitol has been proven to be very helpful, from tooth and gum health, to being anti-bacterial and assisting with your gut flora.
This entire meal, all four slices of Paleo Bread, with Nature’s Hollow Sugar Free Maple Syrup, Paleo Butter, and the eggs, equate to around 6 net carbs!!! For four slices of French Toast, that’s pretty wild. Plus, it tastes great, and totally filled that void that my body was craving.
In order to make your “Paleo Bread French Toast”, make sure you go to www.JulianBakery.com/Paleo and order up your coconut and/or almond Paleo Bread today! But make sure you grab some of the Nature’s Hollow Sugar Free Maple Syrup and Paleo Butter too! Why Paleo Butter? Because it’s virtually lactose free, while being a very high quality French style ghee, loaded with vitamins A, D, and K2…. And, it’s from grass-fed cows!!!! Just what your body needs; healthy fats, quality vitamins, and a yummy taste that you cannot deny. Thanks for stopping by to check out my version of French Toast, Paleo style!! I hope you enjoyed it, because I did! Until next time….
Previous Blog Post: Well Fed 2 Book Review & Recipe