Paleo Beef Wellington Recipe

I’m so spoiled, and you are about to find out why!!!  This is Dan from Primal4Life bringing you a “Paleo Beef Wellington”.  The other day Rachel and I had been watching one of our favorite shows; “Hell’s Kitchen” with Chef Gordon Ramsay….   Every time they show a Beef Wellington being sliced open to show that nice medium rare beef engulfed in a crust, I’m wondering “Can me make that, but Paleo??”  I figured it was simple with a little help from Julian Bakery!  Rachel kindly asked me what I wanted to eat for my “Father’s Day Dinner” the other day, and I blurted out “Paleo Beef Wellington!”  Then I watched her cringe.  But she was confident, and went ahead with sourcing out some great filet mignon from the local Farmer’s Market, along with mushrooms, and other organic ingredients.  But no crazy effort was needed for the crust! Thanks to the wonderful Paleo Pizza Crust Mix, the crust was a no-brainer.  We’ve enjoyed pizzas, a calzone, and now a “Paleo Beef Wellington” can be added to the list!  Rachel found a recipe online at www.ancestralchef.com and ran with it… A few changes to the recipe, as well as a simple crust swap and she was on her way to creating an amazing dinner!  One that I will never forget!

[youtube id=7r-hfkXtN5k]

Ingredients: For the Duxelles:

  • 6 large button mushrooms
  • 1 medium sized shallot
  • 2 teaspoons garlic powder
  • ¼ teaspoon  salt
  • 4 Tablespoons olive oil

Other Ingredients:

  • 4 4oz grass-fed Filet Mignons
  • 1 bag Paleo Pizza Crust Mix
  • 12 thin slices of prosciutto
  • 2 Tablespoons Dijon mustard
  • 1 Tablespoon salt
  • 2 Tablespoons Paleo Butter
  • 1 Egg, in its own small bowl, whisked for egg washing

Paleo-Beef-Wellington-(15) Directions:

  1. Preheat oven to 400F (205C).
  2. Make the duxelles by blending the mushrooms, onions, garlic powder, salt  and olive oil together until pureed in a food processor or Vitamix style blender.
  3. Heat the duxelles mixture in a pan for 10 minutes on medium heat.
  4. Place a large piece of cling-film onto the counter and place the pieces of prosciutto side-by-side (overlapping slightly) to form a rectangular layer.
  5. Spread the duxelles over the prosciutto layer.
  6. Sprinkle the salt over the filet mignon and pan sear the filet mignon in the Paleo Butter.
  7. Spread the mustard on the seared filet mignon and place in the middle of the prosciutto and duxelles layer.
  8. Use the cling-film to wrap the prosciutto around each filet mignon. Then wrap the cling-film around the package to secure it tightly together. Place in fridge for 15 minutes.
  9. To make crust, empty Paleo Pizza Crust Mix in a bowl along with ½ cup of water and a pinch of salt. Use your hands to knead the dough, using a little coconut or almond flour to assist with the kneading process.
  10. Roll the dough out to approximately 1/8th inch thick on a piece of parchment paper sprinkled with coconut or almond flour, to form a piece about 12” by 24”.  Prick dough all over with a fork, then cut it into 4 equal sized pieces.
  11. Remove the cling-film from the refrigerated prosciutto-wrapped filet mignons and place each one in the center of each of the four dough pieces.
  12. Carefully wrap each filet mignon with the dough. Use your hands to push together the dough on the other two ends and to fill up any cracks and gaps. Smooth the dough out gently.
  13. Wash the dough with the egg wash (from the whisked egg).
  14. Carefully cut 2 slits on the top of the dough to allow air to escape.
  15. Carefully transfer the Beef Wellington onto a greased baking tray and bake for 24 minutes (it should be pink when you cut into it).
  16. To serve, carefully cut the Beef Wellington in half.

Paleo-Beef-Wellington-(8) Prep Time:  30 min Cook Time:  24 min Makes: 4 Paleo Beef Wellingtons Paleo-Beef-Wellington-(23) Since the Paleo Pizza Crust Mix is easy to mix, make, and bake, it’s simply awesome!  It contains zero gluten, no grains, no soy, and no corn or beans.  That’s why it’s Paleo!!!  I’ve never enjoyed a pizza crust like this one, which allows me to feel good after consuming it.  Hands down, it’s one of my favorite Julian Bakery products! Now are you seeing why I feel so spoiled?  When I sat down to enjoy my Father’s Day Dinner, I was blown away.  She did it!  And it was pure Paleo goodness!!!!  Big thanks to Rachel for treating me like a King, as well as a huge thanks to Julian Bakery for making a great Paleo Pizza Crust Mix that made this come together that much easier! So make sure you go and grab your Paleo Pizza Crust Mix at www.JulianBakery.com/Paleo or in their Oceanside or La Jolla, California locations! Dan Primal4Life Paleo Wraps / Almond Thin Crackers / Paleo Protein Julian Bakery YouTube Channel / Twitter Facebook / Pinterest /  Paleo Bread  / Instagram / Google + Page /   Previous Blog Post: Paleo Coconut Flake Cereal (Review) (Low Carb & Gluten Free)

Instagram

  • The perfect #keto gluten-free, low carb cracker. Grab some today with free shipping at JulianBakery.com @julianbakery
  • Our Keto Thin Bread is a clear choice for anyone looking to consume ingredients that promote optimal health. Each slice has 1 carb (Zero net carbs) 12g Fat and 8g Protein. It’s not just Keto Friendly it’s Keto Compliant with 0g sugar and a delicious taste that’s ideal for grilled cheese or French toast. Pickup some today with free 2 day shipping at www.julianbakery.com @julianbakery
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #soyfree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss #grilledcheese
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #soyfree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss #grilledcheese
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without toasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #keto #gmofree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss
  • Now Available! Incredibly Soft, & Delicious Julian Bakery® Keto Thin®  Brownies | 196 Calories | 3 Net Carbs | 3 Carbs Not From Fiber | 1g Sugar | #MonkFruit Sweetened |USDA #Organic | #GlutenFree | Grain-Free | Rich Delicious Taste | 16g Fat | 10g #Protein | #Vegan | #Paleo | #Keto | Free Shipping | Available on @amazon | JulianBakery.com by @julianbakery | Incredible #Chocolate Taste | Save 10% Off + Free Shipping | Use Promo Code FB10
  • We are proud to announce the release of our zero calorie and zero sugar @julianbakery liquid Pure Monk® sweetener. This delicious sweetener is perfect for #coffee or #tea with just 8 drops of our pure #monkfruit extract liquid sweetens. This product is unique as there is no alcohol or glycerin used. Just Pure Monk Fruit With a glycemic index of zero making it ideal for your #keto or #lowcarb food plan. More Info at PureMonk.com or JulianBakery.com @julianbakery #julianbakery
  • New flavorless Julian Bakery D-Max (D-BHB) now available by @julianbakery @instaketones Unflavored #ketones (12g D-BHB per scoop) + #organic #coffee or #espresso + #monkfruit + MCTC8 Fuel = yum! This is the ideal way to reach your #weightloss goal and have a true #weightlosstransformation as our @instaketones InstaKetones.com product makes your #weightlossjourney easy! Get free shipping at InstaKetones.com or @Amazon Prime! Free #diet and #exercise Plan at @ikdiet IKDiet.com #keto #paleo #vegan #vegeterian fuel your #crossfit or #cycling or #running or #bodybuilding fitness routine today InstaKetones.com and @Amazon on (30 servings) www.JulianBakery.com by @julianbakery
  • Absolutely the best Vegan #proteinbar on the market! I'm so in #love with our new Pegan Thin® Protein Bars! 20g #organic  #pumpkin seed #protein per bar! This is totally #lowcarb #Keto #glutenfree #vegan #soyfree and best of all soft, creamy (non-gritty) and only 1g of naturally occurring sugar sweetened with #monkfruit low glycemic (4) The ideal #fitness fuel for #bodybuilding or anyone that does #crossfit and #Pilates or #cycling best of all its #Paleo and #vegan #pegan by @julianbakery www.JulianBakery.com (free shipping)
  • Grab our incredibly delicious  @julianbakery Primal Thin® Protein Bar (Sweet Cream Taste) with only 130 calories, 4 Ingredients. This soft, 20g Protein is made with USDA #Organic #GlutenFree (One Carb Not From Fiber) #Keto Friendly #GrassFed years round whey protein.  Pickup a box up 📦 today of our  4 ingredients #protein bars. Sweetened with #Monkfruit extract (1g sugar) These bears curb appetite without bloating! Get Free Shipping Nationwide @julianbakery JulianBakery.com #proteinbar
  • Seriously the best USDA #organic dark #chocolate 🍫 on the market. 0g Sugar, #keto #glutenfree #grainfree #lowcarb #soyfree Delicious 😋 grab some on JulianBakery.com @julianbakery or @Amazon today with free shipping (Save 10% Off With Promo Code FB10)
  • Curb your appetite with our delicious @julianbakery Paleo #Bread 🍞 options. Available in our new #paleobread seed medley & sandwich variety / Avail @amazon @julianbakery and our #coconut and #almond #paleo bread avail @wholefoods and JulianBakery.com with free shipping nationwide. Our #glutenfree and #lowcarb breads are also #keto and #grainfree and packed with 7g of egg 🥚 white #protein per slice 5g fiber making it ideal for #bodybuilding or any #fitness or #weightloss or #diet program. They range from 35 calories to 70 Calories (depending on the variety) helping you along in your #weightlossjourney and helping for an awesome #weightlosstransformation | no matter if your #paleo or #vegetarian or looking for a bread that promotes optimal health that uses #organic ingredients then our @julianbakery Paleo Bread is for you. #toast our bread in high for optimal results. Add #organic #avocado 🥑 and #egg Visit PaleoBread.com by @julianbakery (Free Shipping Nationwide) #julianbakery JulianBakery.com @julianbakery #avocadotoast #egg Now Available our new #Keto Thin Bread 🍞 (1 Carb Per Slice (0 Net Carbs) (Avail only online as it’s new with free shipping) www.julianbakery.com @julianbakery

Follow Us!