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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Choco-Nut Paleo Protein Shake

If you are in the mood for a protein shake like I was this morning, you might want to scoop this one up!   This is Dan from Primal4Life bringing you a “Choco-Nut Paleo Protein Shake”, using Julian Bakery’s Paleo Protein powder!  Back in the day, I used to think I was doing myself a favor […]

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Smoked Salmon Paleo Wrap Bites

What started out as a wrap ended up as something else… Yet still good for the soul!  This is Dan from Primal4Life bringing you ”Smoked Salmon Paleo Wrap Bites.”  I love wraps, but sometimes a plan can take a slight detour.  That’s what happened today, as Julian Bakery’s Paleo Wraps allow you to morph your […]

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Primal Patty Melt Combo Recipe

It’s Patty Melt time!  And we are going to make Patty Melts out of both the Paleo Bread as well as the Paleo Wrap!  This is Dan from Primal4Life bringing you the “Primal Patty Melt Combo”.  Lunchtime around the Primal4Life household means that it’s time to bust out the best of organic ingredients, including gluten-free […]

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Primal Ham Egg & Cheese Panini

How do make a grilled cheese even better?  Turn it into a Panini with coconut Paleo Bread! This is Dan from Primal4Life bringing you a “Primal Ham Egg & Cheese Panini”.  This Panini maker is probably wishing it got delivered to someone else’s home by now so it could get stored on a shelf forever […]

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Primal Paleo Bread Panini with Eggs and Veggies

 Buon Giorno!  Another day, another twist using the ultimate bread…. Paleo Bread! This is Dan from Primal4Life bringing you a “Primal Paleo Bread Panini with Eggs and Veggies”.  The possibilities are really starting to become endless, and I’m not just talking about the Paleo movement.  Paleo Bread has become a staple around here, and now […]

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Zero Carb Fettuccini &Chicken w/ Net Carb Zero Toast

This is Dan from Primal4Life bringing you “Fettuccini Spinach and Chicken with Carb Zero Toast.” This morning I decided to have a little feast, starting my day off right! So in my frying pan, I used a little unrefined coconut oil, and then added my chicken and spinach. A little salt and pepper work their […]

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11 Tips For Avoiding Holiday Weight Gain

11 Primal Solutions for Avoiding that Holiday Season Belly Bulge and Weight Gain  From mid October to January 1, is the time of year when most people lose their battle with sweets and numerous other unhealthy delectable holiday treats. For most, Halloween is the official kickoff for the holiday season, and let’s face it Halloween starts […]

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Sausage Egg & Cheese on Almond Paleo Bread

Healthy classics, that’s what I’m all about with this one!  This is Dan from Primal4Life bringing you a “Sausage Egg & Cheese on Almond Paleo Bread.”   This morning I decide to make a killer sandwich, something that I haven’t had in ages…. Sausage Egg and Cheese!!!   Years ago it was on gluten-filled bread; probably […]

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Bacon Meatloaf Paleo Wrap

I’ve had many, many versions of meatloaf in my days, and this one is definitely at the top of the list!  This is Dan from Primal4Life bringing you the “Bacon Meatloaf Paleo Wrap.”  Juli Bauer really knows her Paleo stuff!  After enjoying this moist and delicious Bacon Meatloaf that we found on her website, the […]

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