low carb foods

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Paleo Happy Hour Review & Recipe

Whenever new Paleo cookbook day comes around, I get all antsy… But this cookbook is on a whole different level!  This is Dan from Primal4Life bringing you reviewing “Paleo Happy Hour Review”, by Kelly Milton.  Normally we get a new book and it’s loaded with super-awesome Paleo recipes, some easy to make condiments, maybe even […]

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Primal Maple Sage Roasted Butternut Squash Wrap

Once again, Beyond Bacon comes to the rescue for another delicious meal!  This is Dan from Primal4Life bringing you a “Primal Maple Sage Roasted Butternut Squash Wrap”.  And this one is my post-workout meal too…. After a quick and intense twenty-minute session in my basement using battle ropes, a Bosu ball, TRX straps, and the […]

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Primal Ham Egg & Cheese Panini

How do make a grilled cheese even better?  Turn it into a Panini with coconut Paleo Bread! This is Dan from Primal4Life bringing you a “Primal Ham Egg & Cheese Panini”.  This Panini maker is probably wishing it got delivered to someone else’s home by now so it could get stored on a shelf forever […]

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Zero Carb Fettuccini &Chicken w/ Net Carb Zero Toast

This is Dan from Primal4Life bringing you “Fettuccini Spinach and Chicken with Carb Zero Toast.” This morning I decided to have a little feast, starting my day off right! So in my frying pan, I used a little unrefined coconut oil, and then added my chicken and spinach. A little salt and pepper work their […]

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Sausage Egg & Cheese on Almond Paleo Bread

Healthy classics, that’s what I’m all about with this one!  This is Dan from Primal4Life bringing you a “Sausage Egg & Cheese on Almond Paleo Bread.”   This morning I decide to make a killer sandwich, something that I haven’t had in ages…. Sausage Egg and Cheese!!!   Years ago it was on gluten-filled bread; probably […]

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Papaya Chicken Paleo Wrap

My breakfast is starting off with an amazing tropical chicken wrap…  This is Dan from Primal4Life bringing you the “Papaya Chicken Paleo Wrap.”  Papayas are so delicious, not just by themselves but combined with other items to make some very yummy meals.  Today I am cooking some sliced papaya up with organic free-range chicken, and […]

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Balsamic Mustard Chicken and Veggie Paleo Wraps

For an oh-so savory chicken, combined with some awesome veggies, keep readin’!  This is Dan from Primal4Life bringing you “Balsamic Mustard Chicken and Veggie Paleo Wraps.”  So many combinations, so little time…. Paleo is just the beginning, suggesting organic plants and animals, healthy fats, some nuts, seeds, fruits.  And then from there you can figure […]

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Paleo Salisbury Steak Sandwich Recipe

Salisbury Steak is one of my favorites, and it’s a perfect Paleo meal… Especially in sandwich form!  This is Dan from Primal4Life bringing you a ”Paleo Salisbury Steak Sandwich.”  We’ve made a Salisbury Steak meal months ago, and it was great….  But after spotting this recipe from “Everyday Paleo”, we decided to run with their […]

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Smashed Plantain Egg & Zero Carb Rice Paleo Wrap

Today starts off with a very hearty breakfast, using the one, the only, the Paleo Wrap!  This is Dan from Primal4Life bringing you a ”Smashed Plantain Egg & Rice Paleo Wrap.”  Leftovers are key to a healthy Paleo lifestyle; well you would obviously be healthier consuming totally fresh food all of the time…. But when […]

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