ketogenic

Fat Burners, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Paleo Protein, Uncategorized, Weight Loss, Wheat Grass

IKDiet ® Diet & Workout Plan

New! (Printable Simplified IKDiet Plan : Click Here)  This revolutionary IKDiet ® has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that, when followed closely, will result in impressive weight loss. Most […]

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Rebuttal

Rebuttal To T-Nation’s Avoid This Ketogenic Ripoff Article

The ‘article’ “avoid this ketogenic ripoff” published by Mike Sheridan contains a great deal of misinformation, which mistakenly suggest that you should avoid exogenous ketone supplementation. I would like to respond by summarizing the most important results based on research studies on both animals and humans and clinical information. It is important to note that […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Uncategorized

InstaKetones™ & How They Transform Your Metabolism

Fat Loss Accelerated: How to Blast Fat the Paleo-Keto way! Instant Ketones & High-fat, moderate-protein, low-carb diets—called ketogenic or keto diets—are becoming more popular, and with good reason. A Paleo-Keto approach, wherein one eats Paleo-approved foods while following keto macronutrient ratios (of fat, carbs, and protein) is an amazing way to quickly shed pounds, But there’s […]

Blood Glucose, diabetic, diet, Glucose, Julian Bakery, Keto, ketogenic, Low Carb, Uncategorized, Weight Loss

Glucose is the Key to Lasting Weight Loss

Want to lose weight? Than you need to stabilize your blood sugar with solid nutrition and supplements. As you will read in this post, I truly think the key to curing obesity is simply reducing people’s blood glucose levels and keeping them low throughout the day, and in cultivating lifestyle habits that support healthy blood […]

Exogenous Ketones, Fat Burners, getting ripped, Gluten-Free, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Low Carb Diet, Paleo, Paleo Diet, Uncategorized

9 Things You Need to Do to Achieve Single-Digit Body Fat

Do you want to get ultra-lean and shredded? Want six-pack abs? Want to do it the right way? It’s possible, if you are focused and follow the advice this post contains. First, a warning: going from out-of-shape to an athletic, healthy size is easier than going from lean to super-cut. Getting to single digit body […]

diet, Diets, Fat Burners, Health, Julian Bakery, Julian Bakery Diet, Keto, ketogenic, low calorie diet, Low Carb Diet, Paleo, Uncategorized

Julian Bakery™ Diet Lose Up To 2lbs+ Week!

Lose 2lbs per week with the Julian Bakery Plan Want to lose your love handles and finally see the muscles underneath? If so, you need to think lifestyle, not diet. The Julian Bakery plan can help you lose up to two pounds per week, healthily and easily. And it can help you maintain that weight […]

Coconut Wraps, Gluten Free Wraps, Gluten-Free, Grain Free, Julian Bakery, Keto, ketogenic, Low Carb, low carb wrap, low carb wraps, Paleo, Paleo Diet, Primal, Uncategorized

Bruschetta Chicken Keto Paleo Wrap

Who needs bread with their bruschetta when you have a delicious Paleo Wrap to enjoy it with!  This is Dan from Primal4Life bringing you the “Bruschetta Chicken Paleo Wrap”.  With some juicy tomato and fresh cucumber, combined with some delicious herbs, seasonings, free-range organic chicken and an awesome Paleo Wrap from Julian Bakery, this meal […]

Gluten Free Wraps, ketogenic, Low Carb, low carb wraps, Paleo, Paleo Diet, Paleo Wraps, Recipes, Uncategorized

Dandelion & Golden Tomato Breakfast Paleo Wrap Recipe

Anti-inflammatory, vitamin-rich, low-carb…  Those are just a few terms to describe this meal!  This Paleo Wrap recipe is brought to you by Dan from Primal4Life bringing you a “Dandelion & Golden Tomato Breakfast Paleo Wrap”.  As I start getting fresh items together for this morning’s meal, I realize how far I’ve come.  The days of […]

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