ketogenic

Fat Burners, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Paleo Protein, Uncategorized, Weight Loss, Wheat Grass

IKDiet ® Diet & Workout Plan

New! (Printable Simplified IKDiet Plan : Click Here)  This revolutionary IKDiet ® has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that, when followed closely, will result in impressive weight loss. Most […]

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Rebuttal

Rebuttal To T-Nation’s Avoid This Ketogenic Ripoff Article

The ‘article’ “avoid this ketogenic ripoff” published by Mike Sheridan contains a great deal of misinformation, which mistakenly suggest that you should avoid exogenous ketone supplementation. I would like to respond by summarizing the most important results based on research studies on both animals and humans and clinical information. It is important to note that […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Uncategorized

InstaKetones™ & How They Transform Your Metabolism

Fat Loss Accelerated: How to Blast Fat the Paleo-Keto way! Instant Ketones & High-fat, moderate-protein, low-carb diets—called ketogenic or keto diets—are becoming more popular, and with good reason. A Paleo-Keto approach, wherein one eats Paleo-approved foods while following keto macronutrient ratios (of fat, carbs, and protein) is an amazing way to quickly shed pounds, But there’s […]

Blood Glucose, diabetic, diet, Glucose, Julian Bakery, Keto, ketogenic, Low Carb, Uncategorized, Weight Loss

Glucose is the Key to Lasting Weight Loss

Want to lose weight? Than you need to stabilize your blood sugar with solid nutrition and supplements. As you will read in this post, I truly think the key to curing obesity is simply reducing people’s blood glucose levels and keeping them low throughout the day, and in cultivating lifestyle habits that support healthy blood […]

Exogenous Ketones, Fat Burners, getting ripped, Gluten-Free, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Low Carb Diet, Paleo, Paleo Diet, Uncategorized

9 Things You Need to Do to Achieve Single-Digit Body Fat

Do you want to get ultra-lean and shredded? Want six-pack abs? Want to do it the right way? It’s possible, if you are focused and follow the advice this post contains. First, a warning: going from out-of-shape to an athletic, healthy size is easier than going from lean to super-cut. Getting to single digit body […]

diet, Diets, Fat Burners, Health, Julian Bakery, Julian Bakery Diet, Keto, ketogenic, low calorie diet, Low Carb Diet, Paleo, Uncategorized

Julian Bakery™ Diet Lose Up To 2lbs+ Week!

Lose 2lbs per week with the Julian Bakery Plan Want to lose your love handles and finally see the muscles underneath? If so, you need to think lifestyle, not diet. The Julian Bakery plan can help you lose up to two pounds per week, healthily and easily. And it can help you maintain that weight […]

Coconut Wraps, Gluten Free Wraps, Gluten-Free, Grain Free, Julian Bakery, Keto, ketogenic, Low Carb, low carb wrap, low carb wraps, Paleo, Paleo Diet, Primal, Uncategorized

Bruschetta Chicken Keto Paleo Wrap

Who needs bread with their bruschetta when you have a delicious Paleo Wrap to enjoy it with!  This is Dan from Primal4Life bringing you the “Bruschetta Chicken Paleo Wrap”.  With some juicy tomato and fresh cucumber, combined with some delicious herbs, seasonings, free-range organic chicken and an awesome Paleo Wrap from Julian Bakery, this meal […]

Gluten Free Wraps, ketogenic, Low Carb, low carb wraps, Paleo, Paleo Diet, Paleo Wraps, Recipes, Uncategorized

Dandelion & Golden Tomato Breakfast Paleo Wrap Recipe

Anti-inflammatory, vitamin-rich, low-carb…  Those are just a few terms to describe this meal!  This Paleo Wrap recipe is brought to you by Dan from Primal4Life bringing you a “Dandelion & Golden Tomato Breakfast Paleo Wrap”.  As I start getting fresh items together for this morning’s meal, I realize how far I’ve come.  The days of […]

Load More

No More Posts To Load

Instagram

  • Endless options like our amazing Keto Thin Bread @julianbakery Paleo Thin Bread 🍞 which is the best way to refuel.  Our breads has the perfect fat to #protein ratio per slice ! Our Coconut Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com  #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved. Special thanks to @charsbazaar for this great picture! Free Shipping On All Orders www.JulianBakery.com @julianbakery
  • Yum 😋 our delicious #paleo #proteinbar #coconut cream is delicious and packed with 20g of #egg white protein and healthy prebiotics and probiotics. Check out the 20+ flavors in our online store today at www.JulianBakery.com @julianbakery #lowcarb #keto #glutenfree #grainfree s More info www.PaleoBar.com by @julianbakery
  • New! StayThin® Protein Bars (170 Cal)(20g Protein)(Egg White or Grass-Fed Whey)(Peanut Butter) (3 Net Carbs)(4 Ingredients) (1g Sugar) (12 Bars) Ingredients: Egg White Powder, Organic Roasted Peanut Butter/Halves, Organic Tapioca Fiber, Organic Monk Fruit @julianbakery 
Save 10% Off With Promo Code FB10
www.JulianBakery.com
  • Our Julian Bakery® Paleo Thin® Protein Bar Espresso has an amazing taste! Reminds me of a chewy #coffee ☕️ #espresso nip. It’s also packed with 20g #egg white #protein and 100mg of #organic caffeine. This amazing bar is so tasty and available on  and @julianbakery JulianBakery.com it’s also #glutenfree #grainfree #soyfree packed with #protein it’s the ideal #proteinbar and curbs appetite up to 4hrs without bloating! Ideal for #weightloss your #weightlossjourney #weightlosstransformation www.JulianBakery.com @julianbakery
  • Endless options like this amazing Toast made with our @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g #protein per slice ! Our Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet special thanks to @simplysking for this shot! www.julianbakery.com Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com  #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved. Free Shipping On All Orders www.JulianBakery.com @julianbakery save 10% Off + Get Free 2 Day Shipping using promo code: fb10
  • As Things begin to reopen and our activity levels go up Julian Bakery® is there for you with  #protein powders for #paleo vegan #keto and #vegetarian #lowcarb styles of eating. These delicious complete amino acid profile protein powder are perfect for optimal health. This delicious 😋 vanilla tasting #dairy free #egg white protein has 0g of sugar #sugarfree and is #monkfruit sweetened with 21g protein per scoop (complete amino acid protein) for building lean defined #muscle . Special thanks to @laura_brooker for this incredible shot. Check out our Julian Bakery® Paleo Thin® vanilla protein powder on @amazon or our website Save 10% Off + Free Shipping on www.JulianBakery.com @julianbakery
  • So proud of our new #paleo #vegan @julianbakery Pegan Thin® Protein Bars that are the fastest growing vegan brand on the market that is also Paleo! New Vanilla Twist flavor packed with #organic and vegan #protein that has a complete amino acid profile that lends itself to building lean defined #muscle in men and women. This bar is the ideal fuel for #Paleo or #vegan consumers as it's also infused with probiotics and organic probiotics! It's #nutfree #dairyfree #glutenfree #lowcarb and best of all #keto infused with healthy fat from #organic unrefined #coconut oil. This bar is 150 calories / 20g of #organic pumpkin seed protein / 3 net carbs / and curb appetite up to 4 hrs without bloating!  Ideal #bodybuilding fuel for #cycling or #yoga or #pilates and #p90x grab some today at www.PeganBar.com by @julianbakery #weightloss #weightlossjourney  #weightlosstransformation grab some today at JulianBakery.com
  • Our #glutenfree Keto Thin Bread is a clear choice for anyone looking to consume ingredients that promote optimal health. Each slice is truly #lowcarb with 1 carb (Zero net carbs) 12g Fat and 8g Protein. It’s not just #Keto Friendly it’s Keto Compliant with 0g sugar and a delicious taste that’s ideal for grilled cheese or French toast. Special thanks to: @ari.korman_rd for this amazing shot! Pickup some today with free 2 day shipping at www.julianbakery.com @julianbakery
  • Yum! 😋 Paleo Thin Sandwich 🥪 Bread. It’s delicious #lowcarb #glutenfree #keto #grainfree #paleo and makes amazing sandwiches. Special thanks to @kate_arquette for this shot! Grab some today at www.JulianBakery.com save 10% off + get free shipping with Promo Code: FB10 #weightloss #weightlosstransformation #weightlossjourney @julianbakery JulianBakery.com
  • Looking for a delicious #proteinbar or #protein powder packed with an Amino acid profile that builds lean defined #muscle ? Look no further than our Paleo Protein Bars that have #grassfed #beef protein powder in them! #paleo #glutenfree #soyfree #lowcarb #keto Choose from: Almond Fudge or Vanilla Pudding or Chocolate Mint. Looking for egg white protein bars or powder? No problem we have vegetarian bars and powders. Looking for #organic plant protein for vegan options we have that also. Check out www.PaleoBar.com also avail on @amazon fuel your #crossfit or #p90x or #running or #yoga or #pilates or #cycling workout with the highest grade bars and powders on the market! By @julianbakery www.JulianBakery.com
  • Yum! @julianbakery is proud to offer both Keto Thin® or Paleo Thin® Wraps which make incredible #glutenfree #lowcarb #keto tacos! Special thanks to @ale_naturale for this shot. More info | JulianBakery.com @julianbakery
  • Curb your appetite with our delicious @julianbakery Paleo #Bread 🍞 options. Available in our new #paleobread seed medley & sandwich variety or #keto bread / Avail @julianbakery and our #coconut and #almond #paleo bread avail select @wholefoods (almond & coconut Paleo Bread) and JulianBakery.com with free shipping nationwide. Our #glutenfree and #lowcarb breads are also #keto and #grainfree and packed with 7g of egg 🥚 white #protein per slice 5g fiber making it ideal for #bodybuilding or any #fitness or #weightloss or #diet program. They range from 35 calories to 70 Calories (depending on the variety) helping you along in your #weightlossjourney and helping for an awesome #weightlosstransformation (special thanks to the @a_brianawelch for this picture of our Almond Paleo Thin Bread) no matter if your #paleo or #vegetarian or looking for a bread that promotes optimal health that uses #organic ingredients then our @julianbakery Paleo Bread is for you. #toast our bread in high for optimal results. Add #organic #avocado 🥑 and #egg Visit PaleoBread.com by @julianbakery (Free Shipping Nationwide) #julianbakery JulianBakery.com @julianbakery #avocadotoast

Follow Us!