ketogenic

Fat Burners, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Paleo Protein, Uncategorized, Weight Loss, Wheat Grass

IKDiet ® Diet & Workout Plan

New! (Printable Simplified IKDiet Plan : Click Here)  This revolutionary IKDiet ® has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that, when followed closely, will result in impressive weight loss. Most […]

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Rebuttal

Rebuttal To T-Nation’s Avoid This Ketogenic Ripoff Article

The ‘article’ “avoid this ketogenic ripoff” published by Mike Sheridan contains a great deal of misinformation, which mistakenly suggest that you should avoid exogenous ketone supplementation. I would like to respond by summarizing the most important results based on research studies on both animals and humans and clinical information. It is important to note that […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Uncategorized

InstaKetones™ & How They Transform Your Metabolism

Fat Loss Accelerated: How to Blast Fat the Paleo-Keto way! Instant Ketones & High-fat, moderate-protein, low-carb diets—called ketogenic or keto diets—are becoming more popular, and with good reason. A Paleo-Keto approach, wherein one eats Paleo-approved foods while following keto macronutrient ratios (of fat, carbs, and protein) is an amazing way to quickly shed pounds, But there’s […]

Blood Glucose, diabetic, diet, Glucose, Julian Bakery, Keto, ketogenic, Low Carb, Uncategorized, Weight Loss

Glucose is the Key to Lasting Weight Loss

Want to lose weight? Than you need to stabilize your blood sugar with solid nutrition and supplements. As you will read in this post, I truly think the key to curing obesity is simply reducing people’s blood glucose levels and keeping them low throughout the day, and in cultivating lifestyle habits that support healthy blood […]

Exogenous Ketones, Fat Burners, getting ripped, Gluten-Free, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Low Carb Diet, Paleo, Paleo Diet, Uncategorized

9 Things You Need to Do to Achieve Single-Digit Body Fat

Do you want to get ultra-lean and shredded? Want six-pack abs? Want to do it the right way? It’s possible, if you are focused and follow the advice this post contains. First, a warning: going from out-of-shape to an athletic, healthy size is easier than going from lean to super-cut. Getting to single digit body […]

diet, Diets, Fat Burners, Health, Julian Bakery, Julian Bakery Diet, Keto, ketogenic, low calorie diet, Low Carb Diet, Paleo, Uncategorized

Julian Bakery™ Diet Lose Up To 2lbs+ Week!

Lose 2lbs per week with the Julian Bakery Plan Want to lose your love handles and finally see the muscles underneath? If so, you need to think lifestyle, not diet. The Julian Bakery plan can help you lose up to two pounds per week, healthily and easily. And it can help you maintain that weight […]

Coconut Wraps, Gluten Free Wraps, Gluten-Free, Grain Free, Julian Bakery, Keto, ketogenic, Low Carb, low carb wrap, low carb wraps, Paleo, Paleo Diet, Primal, Uncategorized

Bruschetta Chicken Keto Paleo Wrap

Who needs bread with their bruschetta when you have a delicious Paleo Wrap to enjoy it with!  This is Dan from Primal4Life bringing you the “Bruschetta Chicken Paleo Wrap”.  With some juicy tomato and fresh cucumber, combined with some delicious herbs, seasonings, free-range organic chicken and an awesome Paleo Wrap from Julian Bakery, this meal […]

Gluten Free Wraps, ketogenic, Low Carb, low carb wraps, Paleo, Paleo Diet, Paleo Wraps, Recipes, Uncategorized

Dandelion & Golden Tomato Breakfast Paleo Wrap Recipe

Anti-inflammatory, vitamin-rich, low-carb…  Those are just a few terms to describe this meal!  This Paleo Wrap recipe is brought to you by Dan from Primal4Life bringing you a “Dandelion & Golden Tomato Breakfast Paleo Wrap”.  As I start getting fresh items together for this morning’s meal, I realize how far I’ve come.  The days of […]

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  • ProGranola® with 12g protein (choose from Vegan 🌱 Plant Protein or Egg White Protein. From 97 calories per serving (1/2 cup) 0g sugar | monkfruit extract sweetened | 2 net carbs | low carb | Keto |  paleo | Start your day off right with this delicious | Crunchy Clusters | granola | cereal is the ideal fuel for your workout and to help you reach your weight loss loss goal | Flavors to choose from: Vanilla, Chocolate, Espresso, & Peanut Butter. Grab some on @amazon or on our site with Free Shipping www.JulianBakery.com or ProGranola.com
  • Grab our incredible @julianbakery Primal Thin® Protein Bar (Sweet Cream) USDA #Organic grass fed year round sourced incredible high 20g protein bars & powders! Both on sale! Pickup a box 📦 today of our  4 ingredients #protein bars! Choose from 20g protein from #organic #grassfed whey or #egg white and both are #lowcarb (1 net carb) contain organic sunflower 🌻 butter, organic prebiotic fiber, and sweetened with #monkfruit (1g naturally occurring sugar) grab these with free shipping on @Amazon (Amazon Prime) or www.PaleoBar.com as they are the ideal #bodybuilding fuel for any sort of #workout like #cycling or #yoga or #pilates or #running or #p90x or #ikdiet @ikdiet compliant #paleo #primal #vegetarian (New Vegan 🌱Plant Protein Bar Now Avail Also)
(Simply Delicious) (2 Sp) www.JulianBakery.com @julianbakery
  • ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. www.JulianBakery.com @julianbakery special thanks to @thenutritiousnorm for this shot! More info: www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety) check out our new Peanut Butter ProGranola now available on www.JulianBakery.com @julianbakery
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. Special thanks to @keto_on_my_wayward_se1f for this shot. It’s #glutenfree #grainfree #lowcarb #soyfree #gmofree | special thanks to @keto_on_my_wayward_se1f for this pic | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss #grilledcheese
  • Our Julian Bakery® Paleo Thin® Protein Bar Espresso has an amazing taste! Reminds me of a chewy #coffee ☕️ #espresso nip. It’s also packed with 20g #egg white #protein and 100mg of #organic caffeine. This amazing bar is so tasty and available on @amazon and @julianbakery JulianBakery.com it’s also #glutenfree #grainfree #soyfree packed with #protein it’s the ideal #proteinbar and curbs appetite up to 4hrs without bloating! Ideal for #weightloss your #weightlossjourney #weightlosstransformation www.JulianBakery.com @julianbakery
  • New! StayThin® Protein Bars (170 Cal)(20g Protein)(Egg White or Grass-Fed Whey)(Peanut Butter) (3 Net Carbs)(4 Ingredients) (1g Sugar)
(12 Bars) Ingredients: Egg White Powder, Organic Roasted Peanut Butter/Halves, Organic Tapioca Fiber, Organic Monk Fruit @julianbakery 
www.JulianBakery.com @julianbakery
  • ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. www.JulianBakery.com @julianbakery special thanks to @themuchomama for this shot! More info: www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety) check out our new Peanut Butter ProGranola now available on www.JulianBakery.com @julianbakery
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #soyfree #gmofree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss
  • Now Available! Julian Bakery® Keto Thin®  Brownies | 196 Calories | 3 Net Carbs | 3 Carbs Not From Fiber | 1g Sugar | #MonkFruit Sweetened |USDA #Organic | #GlutenFree | Grain-Free | Rich Delicious Taste | 16g Fat | 10g #Protein | #Vegan | #Paleo | #Keto | Free Shipping | JulianBakery.com by @julianbakery
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. Special thanks to @whitetailintelligence for this shot. It’s #glutenfree #grainfree #lowcarb #soyfree #gmofree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss
  • Grab our incredible @julianbakery Primal Thin® Protein Bar (Sweet Cream) USDA #Organic grass fed year round sourced incredible high 20g protein bars & powders! Both on sale! Pickup a box 📦 today of our  4 ingredients #protein bars! Choose from 20g protein from #organic #grassfed whey or #egg white and both are #lowcarb (1 net carb) contain organic sunflower 🌻 butter, organic prebiotic fiber, and sweetened with #monkfruit (1g naturally occurring sugar) grab these with free shipping on @Amazon (Amazon Prime) or www.PaleoBar.com as they are the ideal #bodybuilding fuel for any sort of #workout like #cycling or #yoga or #pilates or #running or #p90x or #ikdiet @ikdiet compliant #paleo #primal #vegetarian (New Vegan 🌱Plant Protein Bar Now Avail Also)
(Simply Delicious) (2 Sp) www.JulianBakery.com @julianbakery
  • Looking for a delicious #proteinbar or #protein powder packed with an Amino acid profile that builds lean defined #muscle ? Look no further than our Paleo Protein Bars that have #grassfed #beef protein powder in them! #paleo #glutenfree #soyfree #lowcarb #keto Choose from: Almond Fudge or Vanilla Pudding or Chocolate Mint. Looking for egg white protein bars or powder? No problem we have vegetarian bars and powders. Looking for #organic plant protein for vegan options we have that also. Check out www.PaleoBar.com also avail on @amazon fuel your #crossfit or #p90x or #running or #yoga or #pilates or #cycling workout with the highest grade bars and powders on the market! By @julianbakery www.JulianBakery.com

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