Julian Bakery Choco-MeeNut-Manna Spread

A little of this, a little of that…. Here’s a delicious Julian Bakery spread to make a perfect Paleo snack!  This is Dan from Primal4Life bringing you a “Choco-MeeNut-Manna Spread”.  I don’t normally snack, I generally eat two or three solid Paleo or Primal meals each day and that’s that.  But when I do snack, I try to make it count with something super enjoyable.  And that’s why today’s snack is using a combination of three of my favorite Paleolicious items from Julian Bakery!

I decided to start toasting some Paleo Bread; one slice of coconut and one slice of almond, because I couldn’t pick just one!  They are both low in calories and carbs, and also void of GMO’s, gluten, grains, soy, and yeast.  Plus, with a little protein and fiber in there, you’ll be able to stay full and satiated, while keeping the amount you consume down a bit.  It’s the only bread that I dare to consume, with my autoimmune issues that I have been slowly overcoming the past couple years through diet.   Any other bread will have me sprawled out on the couch in pain. With my Paleo Bread, I’m busting out some Paleo Chocolate, some Paleo MeeNut Butter, and some Nutiva Coconut Manna to create a delicious spread!

Ingredients:

Directions:

1)      Toast Paleo Bread in toaster oven to your desired toastness…

2)      In a double boiler setup, melt Paleo Chocolate, Coconut Manna, and Paleo MeeNut Butter.

3)      Stir well, and when melted, add to Paleo Bread and spread evenly.

Makes: Enough for about 4 slices of Paleo Bread

[youtube id=FTHxMud_Ai4]

In the decade or so, I’ve learned that dark chocolate is good for you…  We’ve all been told this, but what they fail to mention is that you should look for a quality, organic dark chocolate.  One that is soy free, lecithin free, and also gluten free….  And while you’re at it, check out the sugar content, because if it’s loaded with sugar, it isn’t going to do you any favors when it comes to health benefit.  Paleo Chocolate is in my opinion, the perfect dark chocolate.  And, it’s GMO free too!  I’ve searched high and low, and this is it folks!  Plus, it comes in Mint and Orange, and is sugar free since it’s sweetened with Stevia!

When it comes to coconut, I am totally absolutely in love with just about any and every (real) form of it.  But Coconut Manna from Nutiva takes the win, with its super creamy consistency when it melts, or when it’s chunky right out of the jar.  It is non-GMO, does not require refrigeration, made from organic whole coconut, and melts in temps above 72 degrees.  One tablespoon equates to one net carb, nine grams of healthy fat, and one hundred calories of coconut deliciousness….

Paleo Bread Coconut Manna MeeNut Butter

And last but not least, Paleo MeeNut Butter is a superior blend of four delicious nuts; Almonds, Walnuts, Pecans and Macadamia Nuts…. And it contains Flax Seeds, Sunflower Seeds, Organic Virgin Coconut Oil, Pure Vanilla Extract, and Sea Salt.  No sugar, no peanuts, no disappointment!  In each jar you’ll find a wonderful creamy nut butter that is going to satisfy anyone except those with a nut allergy.  Unfortunately they are missing out….

This “Choco-MeeNut-Manna Spread”on Paleo Bread was yummy, filling, satisfied that sweet craving that I had, and was Paleo!!  It was hard to pinpoint the exact flavor that stood out, if anything it might’ve been the chocolate.  But the creaminess and lovely flavors from both the Coconut Manna and the MeeNut Butter were right there.  You could always adjust the levels to your satisfaction, but I think this was a great starting point to keep just about all of you smiling!   My slice of coconut Paleo Bread with this lovely spread ended up being 186 calories, just 4.5 net carbs, 8.7 grams of protein, and only 1.9 grams of sugar!!  Plus, it has 13.9 grams of healthy fats, which I’m all about!

I hope you enjoyed this “Choco-MeeNut-Spread” and in order to make this treat, go to www.JulianBakery.com/Paleo and order up these wonderful Paleo products!  And when you aren’t melting them together, make sure you try a piece of Paleo Chocolate dipped into some MeeNut Butter, with a chunk of Coconut Manna on top! 

Dan From Primal4Life

Paleo Wraps / Almond Thin Crackers / Paleo Protein

Julian Bakery YouTube Channel / Twitter Facebook / Pinterest / 

Paleo Bread   / Google + Page /  Our CEO Heath Squier

The Primal Talk Show / Julian Bakery Previous Paleo Recipe 

A+ BBB Rating /  Instagram

 

Instagram

  • Yum 😋 #lowcarb #glutenfree #grainfree #keto #peanutbutter #granola #cereal www.Progranola.com by @julianbakery We also have six other flavors to choose from!
  • New! Keto Thin Granola by @julianbakery The ultimate #keto #granola #cereal that is #organic #vegan #plantbased and incredibly delicious 😋 grab some today and save 10% off + Free Shipping  at www.JulianBakery.com @julianbakery
  • Delicious 😋 Organic, #Keto Bar with just the right amount of complete protein and fat to keep you fueled through the day. Grab some today at JulianBakery.com
  • Yum! @julianbakery Paleo Thin® Wraps which make incredible #glutenfree #lowcarb #keto tacos! Special thanks to @kimmys_kitchenatx for this shot. More info at PaleoWraps.com | JulianBakery.com @julianbakery
  • Happy St. Patrick’s Day! Special thanks to @highvibeliving.sd for this great photo of our @julianbakery Paleo Thin Bread that’s #glutenfree and #keto | Our delicious bread freezes for 18 months and is available with free shipping nationwide www.JulianBakery.com @julianbakery
  • Special thanks to @tricia_lafrance for this awesome shot of our new @julianbakery Date Thin Protein Bar! More info at www.DateThin.com @julianbakery
  • Delicious #lowcarb #glutenfree breads that are ideal for all food plans. Make amazing #keto melts with @julianbakery breads. Special thanks to @katdejpanah for this picture! Save 10% off + free shipping with promo code FB10 JulianBakery.com
  • New! Date Thin® Protein Bar by @julianbakery is organic,
gluten free, vegan 🌱, and best of all delicious. Made with real food ingredients. ⭐️⭐️⭐️⭐️⭐️ (Save 10% Off + Free 2 Day Shipping)
Use Promo Code FB10
www.JulianBakery.com/shop
Delicious tasting gluten free, grain free,
low carb, keto, organic, gmo-free foods.

Julian Bakery® Keto Products
✦ Granola, Cereal Brownies, Protein Bars & Protein Powders
✦ Paleo Wraps® & Paleo & Keto Breads
✦ Keto Cookies & Chocolate
✦ Low Carb | Keto | Crackers
✦ Keto | Paleo - Pizza Mix & Pancake/Waffle Mix
✦ Organic | Monk Fruit Extract | Pure Monk®
✦ ProGranola Cereal (Low Carb | Keto | Grain Free)
✦ Keto Thin® C8 Oil & Exogenous Ketones
✦ Get Free Shipping Nationwide On All Items

Use Promo Code FB10 www.JulianBakery.com/shop
  • New! Keto Thin Granola by @julianbakery The ultimate #keto #granola #cereal that is #organic #vegan #plantbased and incredibly delicious 😋 grab some today and save 10% off + Free Shipping  at www.JulianBakery.com @julianbakery
  • The perfect #keto gluten-free, low carb cracker. Grab some today with free shipping at JulianBakery.com @julianbakery
  • Our Keto Thin Bread is a clear choice for anyone looking to consume ingredients that promote optimal health. Each slice has 1 carb (Zero net carbs) 12g Fat and 8g Protein. It’s not just Keto Friendly it’s Keto Compliant with 0g sugar and a delicious taste that’s ideal for grilled cheese or French toast. Pickup some today with free 2 day shipping at www.julianbakery.com @julianbakery
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #soyfree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss #grilledcheese

Follow Us!