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Why Bone Broth And Collagen Protein is Inferior

In case you haven’t heard of it, bone broth is what it sounds like—the stock made from simmering bones, typically over many hours, that is often combined with added salt, herbs, or vegetables for flavor. Your grandmother probably made from scratch it in the pre-Knorr days when you couldn’t just purchase ready-made stock or bouillon […]

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Julian Bakery’s Paleo Porterhouse Steak w/ Paleo Bread

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo Porterhouse, Veggie Trio, & Paleo Buttered with Julian Bakery Paleo Bread.”  For dinner this evening, I’m craving a nice juicy steak…. And since I found a local grass-fed porterhouse recently, I think it’s time to fire up the grill and git ‘er done!  And since […]

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Julian Bakery’s Paleo French Toast Recipe

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo French Toast Made With Paleo Bread.” For those of you who are truly “Paleo”, how long has it been since you’ve experienced French Toast?  Yeah, I thought so….  It’s been a while, and today I am putting together a nice French Toast recipe, using coconut […]

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Spinach Stuffed Breakfast Paleo Wrap!

I love stuffin’ my face!  But it’s gotta be the right stuff, like this wrap that I’m about to unveil!  This is Dan from Primal4Life bringing you a “Spinach Stuffed Breakfast Paleo Wrap!”  Yeah, I admit it, I love food… And if you are here checking out a food blog, you probably do too!  Although […]

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Turkey Asparagus Stir-Fry Paleo Wrap

Coming your way in this Paleo blog is one awesome meal that will keep everyone smiling.  This is Dan from Primal4Life bringing you a ”Turkey Asparagus Stir-Fry Paleo Wrap.”  From one of the best Paleo cookbooks in town, we found this recipe in The 30 Day Guide To Paleo Cooking, and couldn’t wait modify it […]

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Paleo Shrimp Sandwich Recipe

Here’s a shrimp meal that Forrest Gump completely forgot to mention….   This is Dan from Primal4Life bringing you a ”Paleo Shrimp Sandwich.”  Forrest could’ve run much quicker, played ping-pong harder, and just felt better had he gone Paleo.  I know I certainly feel better, and I maintain that good feeling with Paleo Bread, and other […]

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Primal Bacon Ranch Salad with Paleo Croutons

If you are a ranch dressing fan, this one goes out to you!  This is Dan from Primal4Life bringing you a ”Primal Bacon Ranch Salad.”   Rachel whipped this awesome lunch together with some wholesome ingredients from the garden, from our local farmer’s market, and from Julian Bakery.  The ranch dressing recipe originated from the website […]

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Pork Sausage Stuffed Zucchini Recipe

Pork Sausage Stuffed Zucchini  Entertaining…eek or yea for you?  Me?  Well I love it, I think.  I grew up in a home where my mother is seriously like the real Martha Stewart deal.  No joke!  She has the most incredible food at her parties whether it’s an impromptu family gathering of 4 or a full […]

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Paleo on a Shingle Recipe

The below recipe is partially adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health.  his is another one of my favorites as it is super quick and easy to make. – Defrost 1 […]

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