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Why Bone Broth And Collagen Protein is Inferior

In case you haven’t heard of it, bone broth is what it sounds like—the stock made from simmering bones, typically over many hours, that is often combined with added salt, herbs, or vegetables for flavor. Your grandmother probably made from scratch it in the pre-Knorr days when you couldn’t just purchase ready-made stock or bouillon […]

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Julian Bakery’s Paleo Porterhouse Steak w/ Paleo Bread

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo Porterhouse, Veggie Trio, & Paleo Buttered with Julian Bakery Paleo Bread.”  For dinner this evening, I’m craving a nice juicy steak…. And since I found a local grass-fed porterhouse recently, I think it’s time to fire up the grill and git ‘er done!  And since […]

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Julian Bakery’s Paleo French Toast Recipe

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo French Toast Made With Paleo Bread.” For those of you who are truly “Paleo”, how long has it been since you’ve experienced French Toast?  Yeah, I thought so….  It’s been a while, and today I am putting together a nice French Toast recipe, using coconut […]

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Open-Faced Beef Patty on Paleo Bread (Keto)

Today I’m making the most of my meal with what I have left…. But still keeping things healthy while carbs are low!  This is Dan from Primal4Life bringing you an “Open-Faced Beef Patty on Paleo Bread”.  You know the feeling, you have to go food shopping, and you are limited to what’s available at that […]

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Escarole & Bacon Salad Paleo Wrap

Where oh where did my allergies go?  Gone with the wind?  No, gone with Paleo is more like it!  This is Dan from Primal4Life bringing you an “Escarole & Bacon Salad Paleo Wrap”.  One thing is for sure, I know how I ditched my allergies; by eating clean, real foods like just this delicious Paleo […]

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Power-Up Greens & Grass-Fed Beef Paleo Wrap

Seeing the “Power Up” greens mix that I incorporate into this delicious Paleo Wrap cracked me up, and made me think of the Super Mario Brothers as they gain strength from mushrooms….  Da Ding!!!  This is Dan from Primal4Life bringing you a “Power-Up Greens & Grass-Fed Beef Paleo Wrap”.   If Mario and Luigi had powered […]

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Primal Enchiladas Recipe

Happy Cinco de Mayo!!!!!  To celebrate we are putting together a low-carb, nutritious and amazingly tasty version of enchiladas, using some Julian Bakery Paleo Wraps!  So here come our “Primal Enchiladas”, made with the best stuff on earth! We may eat clean, to feel good and stay in shape, but that doesn’t mean we can’t […]

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Crumbled Goat Topped Breakfast Paleo Wrap (Keto)

Yesterday’s shopping brings on today’s lovely creations…  We’ve got fresh veggies, top quality eggs, a nice Primal topping, and it’ll be enjoyed in a lovely Paleo Wrap.  This is Dan from Primal4Life bringing you a “Crumbled Goat Topped Breakfast Paleo Wrap!”  I’ve always been a fan of goat cheese, but recently I got the word […]

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Paleo Wrap Fish Tacos Recipe

So my friend gave me some porgies, now what to do with them??  This is Dan from Primal4Life bringing you “Paleo Fish Tacos.”  Who wouldn’t pass up some fresh caught fish?  I guess someone who doesn’t like seafood, but here in the Primal4Life household, I am definitely a fan.  I try to get my daughter […]

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Turkey Asparagus Stir-Fry Paleo Wrap

Coming your way in this Paleo blog is one awesome meal that will keep everyone smiling.  This is Dan from Primal4Life bringing you a ”Turkey Asparagus Stir-Fry Paleo Wrap.”  From one of the best Paleo cookbooks in town, we found this recipe in The 30 Day Guide To Paleo Cooking, and couldn’t wait modify it […]

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