Julian Bakery

Inflammation, Julian Bakery

What To Do About Inflammation

Curing your pain and inflammation can be difficult and when I was about 30 years old, I was in the worst shape of my life and felt terrible. I had trouble concentrating, my body hurt and I didn’t have the energy to do much of anything. I was raised with a strong work ethic so […]

Gluten-Free, Grain Free, Grass-Fed, Julian Bakery, julian bakery bread, Low Carb, Low Carb Bread, Paleo Bread, Paleo Foods, Paleo Recipes

Grassfed Garlic & Arugula Burger on Julian Bakery Paleo Bread

The king of amazing combo’s is back at it, this time with some baby arugula and grass-fed ground beef to make a kickin’ burger!  This is Dan from Primal4Life bringing you “Grass-fed Garlic & Arugula Burgers”.  Yeah, I certainly am an arugula admirer.  Not only is it spicy, but it delivers a bunch of nutrients […]

# 1 gluten free bread, diabetic, diet, gluten free diet, gluten free recipe, Gluten-Free, Grain Free, High Fiber, Julian Bakery, Low Carb, Low Carb Bread, Low Carb Diet, Paleo, Paleo Bread, Paleo Diet, Paleo Recipe, Paleo Recipes, Uncategorized

Julian Bakery Egg Red Onion & Tomato Paleo Bread Sandwich

Eating a remarkable Julian Bakery Paleo meal like this doesn’t have to cost an arm and a leg, nor does it require that much time in the kitchen… And I’m gonna show you how!  This is Dan from Primal4Life bringing you Julian Bakery’s “Egg Red Onion & Tomato Paleo Bread Sandwich”.  A lot of folks assume […]

Fat Burners, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Paleo Protein, Uncategorized, Weight Loss, Wheat Grass

IKDiet ® Diet & Workout Plan

New! (Printable Simplified IKDiet Plan : Click Here)  This revolutionary IKDiet ® has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that, when followed closely, will result in impressive weight loss. Most […]

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Rebuttal

Rebuttal To T-Nation’s Avoid This Ketogenic Ripoff Article

The ‘article’ “avoid this ketogenic ripoff” published by Mike Sheridan contains a great deal of misinformation, which mistakenly suggest that you should avoid exogenous ketone supplementation. I would like to respond by summarizing the most important results based on research studies on both animals and humans and clinical information. It is important to note that […]

Exogenous Ketones, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Uncategorized

InstaKetones™ & How They Transform Your Metabolism

Fat Loss Accelerated: How to Blast Fat the Paleo-Keto way! Instant Ketones & High-fat, moderate-protein, low-carb diets—called ketogenic or keto diets—are becoming more popular, and with good reason. A Paleo-Keto approach, wherein one eats Paleo-approved foods while following keto macronutrient ratios (of fat, carbs, and protein) is an amazing way to quickly shed pounds, But there’s […]

Blood Glucose, diabetic, diet, Glucose, Julian Bakery, Keto, ketogenic, Low Carb, Uncategorized, Weight Loss

Glucose is the Key to Lasting Weight Loss

Want to lose weight? Than you need to stabilize your blood sugar with solid nutrition and supplements. As you will read in this post, I truly think the key to curing obesity is simply reducing people’s blood glucose levels and keeping them low throughout the day, and in cultivating lifestyle habits that support healthy blood […]

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