high protein diet

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Julian Bakery’s Paleo Porterhouse Steak w/ Paleo Bread

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo Porterhouse, Veggie Trio, & Paleo Buttered with Julian Bakery Paleo Bread.”  For dinner this evening, I’m craving a nice juicy steak…. And since I found a local grass-fed porterhouse recently, I think it’s time to fire up the grill and git ‘er done!  And since […]

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Julian Bakery’s Paleo French Toast Recipe

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo French Toast Made With Paleo Bread.” For those of you who are truly “Paleo”, how long has it been since you’ve experienced French Toast?  Yeah, I thought so….  It’s been a while, and today I am putting together a nice French Toast recipe, using coconut […]

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Paleo Bacon & Egg Salad Sandwich

If you are looking for a great, classic sandwich, made in a healthy way, you’ve come to the right place!  This is Dan from Primal4Life bringing you a ”Paleo Bacon & Egg Salad Sandwich!”  I’ve always loved egg salads, as is or in sandwich form…. I’m not picky!  But looking back, it probably wasn’t the […]

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The Elvis Paleo Sandwich Recipe

Elvis really had a good thing goin’ on when it came to his taste in sandwiches!  This is Dan from Primal4Life bringing you ”The Elvis Paleo Sandwich”.  I heard about Elvis’ favorite sandwich a couple years ago and thought it sounded gross…. Bacon, with banana and peanut butter?  Come on…. But thankfully I have an […]

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Paleo PB&J Recipe Without Peanuts!

“I make a mean peanut butter and jelly sandwich.” – Jack Black.  Guess what, Jack, we’ve got something better!  This is Dan from Primal4Life bringing you a ”Paleo PB & J Sandwich”.  Don’t get me wrong, I used to love peanut butter and jelly sandwiches just like you, and you, and even you!  But when […]

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Paleo Spiced Coffee Chicken Recipe

”Paleo Spiced Coffee Chicken.”  Years ago I saw a steak recipe that called for coffee grounds, and I was like “What???”  Thankfully I was born with an open mind, at least I think so, and I tried it.  That steak came out incredible, and everyone that tried it loved it as well.  Tonight’s chicken dinner […]

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Fiesta Garlic Turkey With Paleo Bread Recipe

“Fiesta Garlic Turkey”  Tonight’s dinner is definitely for the people that love spice, and we’re those people!  I used to have an entire shelf in my fridge, loaded with spices and hot sauces.  But I’ve toned things down recently, traded extreme heat for quality spice with flavor, and still enjoy it in moderation.  We start […]

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The Primal Power Breakfast

 The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health    – Two whole eggs (organic and free range) prepared the way you want: over      easy, scrambled, etc. […]

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Organic Raw Honey Review On Paleo Bread™

This is Dan from Primal4Life bringing you “Sweet and Buttery Paleo Bread.”  “Well,” said Pooh, “what I like best,” and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you […]

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Primal Omelet with Paleo Butter

This is Dan from Primal4Life bringing you a “Primal Omelet with Paleo Butter.”  This morning I wanted to throw an omelet together, something that I’ve never had before…. I am glad I have an open mind when it comes to foods, trying new foods, and mixing ingredients together.  Heck, if I didn’t have an open […]

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