high fiber bread

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Fiesta Garlic Turkey With Paleo Bread Recipe

“Fiesta Garlic Turkey”  Tonight’s dinner is definitely for the people that love spice, and we’re those people!  I used to have an entire shelf in my fridge, loaded with spices and hot sauces.  But I’ve toned things down recently, traded extreme heat for quality spice with flavor, and still enjoy it in moderation.  We start […]

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Paleo on a Shingle Recipe

The below recipe is partially adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health.  his is another one of my favorites as it is super quick and easy to make. – Defrost 1 […]

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The Primal Power Breakfast

 The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health    – Two whole eggs (organic and free range) prepared the way you want: over      easy, scrambled, etc. […]

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Paleo Cinnamon Spiced Chicken Recipe

This is Dan from Primal4Life bringing you ”Cinnamon Spiced Chicken.”  Cinnamon is a wonder spice; it has a host of good properties, ranging from being able to stabilize blood-sugar levels, to being anti-aging and anti-inflammatory….  I have gotten used to adding it to lots of my meals, so tonight I decided to combine cinnamon with […]

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Paleo Chicken and Primal Salad Recipe

Paleo Chicken and Primal Salad-  Tonight’s dinner is one that just about every American starts off with… Chicken!  Except we aren’t all about a plain old piece of chicken, we are going for a kickin’ chicken, enhanced with a lovely blend of spices – called Paleo Powder!  We got it through Julian Bakery and we […]

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Paleo Curried Beef Stuffed Peppers Recipe

 Have you ever bought curry in a grocery store and noticed how insanely high the price is?  I have seen curry selling for as much as $9.99!  And at that point I just avoid getting it at certain places, well most places really.  For me, buying all of my groceries means visiting up to 4 […]

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Poached Paleo Eggs and Veggie Recipe

This is Dan from Primal4Life bringing you ”Poached Paleo Eggs and Veggies.”  I’m always looking for something new to try, a new food combination to rave to my coworkers about… Here’s a great one to share!  I decided to make some poached eggs after seeing them on some food show on TV the other night, […]

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Paleo Smoked Salmon and Spinach

This is Dan from Primal4Life bringing you “Paleo Smoked Salmon and Spinach.”  Yesterday we scooped up some smoked salmon, which I love to eat from time to time…. And when I woke up this morning I was craving that smoky salmon on a healthy slice of coconut Paleo Bread.  So I fired up the toaster […]

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Hardboiled Eggs on Paleo Toast

This is Dan from Primal4Life bringing you “Hardboiled Eggs on Toast.”  Woke up starving, but yet the girls want to go out for breakfast….  And they are still in bed!!!!!  What to do, what to do…. Well, I can’t wait any longer, and need something healthy and light to hold me over.  So I start […]

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Organic Raw Honey Review On Paleo Bread™

This is Dan from Primal4Life bringing you “Sweet and Buttery Paleo Bread.”  “Well,” said Pooh, “what I like best,” and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you […]

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  • Finally a way to get that crunch without so many carbs! At Julian Bakery we make foods that keep you on track. Grab our delicious variety pack of USDA #organic Primal Thin® or #Paleo Thin®  #lowcarb #keto #glutenfree Crackers! These delicious #crackers put the crunch back into you #diet without setting you back! Designed with ingredients that support optimal health and provide ideal Organic fuel for your #weightlosstransformation being #grainfree no matter what #bodybuilding plan your on or whatever kind of #fitness program like #crossfit or #cycling or #yoga or #pilates these #vegan (Paleo Thin Only)  and #vegetarian and #Paleo Diet compliant Crackers are ideal for you www.PaleoThin.com and on @Amazon Prime! Look for the new variety box pack!! Ideal frackers for your #weightlossjourney as they provide ideal macros for #weightloss when paired with the IKDiet.com plan which is #protein + #vegetables + @instaketones #ketones #ketone . More info & Free Shipping : www.JulianBakery.com @julianbakery Save 10% Off + Get Free Shipping With Promo Code: FB10
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  • ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. www.JulianBakery.com @julianbakery More info: www.ProGranola.com special thanks to @empirestrikesfat for this shot! Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety) check out our new Peanut Butter ProGranola now available on www.JulianBakery.com @julianbakery
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