High Fiber

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Paleo Spiced Coffee Chicken Recipe

”Paleo Spiced Coffee Chicken.”  Years ago I saw a steak recipe that called for coffee grounds, and I was like “What???”  Thankfully I was born with an open mind, at least I think so, and I tried it.  That steak came out incredible, and everyone that tried it loved it as well.  Tonight’s chicken dinner […]

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Paleo on a Shingle Recipe

The below recipe is partially adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health.  his is another one of my favorites as it is super quick and easy to make. – Defrost 1 […]

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Paleo Asian Glazed Chicken Recipe

“Pal-E-Asian Glazed Chicken”  Sometimes the best recipes are just “whipped” together, Rachel happened to do just that!  She started off wanting to make a glaze for our chicken dinner, and picked up a few of our trusty ingredients that we frequent via Julian Bakery.  Rachel started this glaze off with two tablespoons of Paleo MeeNut […]

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The Primal Power Breakfast

 The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health    – Two whole eggs (organic and free range) prepared the way you want: over      easy, scrambled, etc. […]

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Paleo Mussels over Zero Carb Pasta

”Paleo Mussels over Pasta.”  If you’ve been following my food blogs, you’ll notice that when I shop at the local fish market, I shop….  Yesterday we picked up a few items, and one item in particular made me salivate…  Mussels!!!  I picked up a couple pounds, and this afternoon I enjoyed them over pasta.  Well, […]

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Gluten Free Low Carb Paleo Dogs

This is Dan from Primal4Life bringing you ”A Couple Paleo Dogs.”  I can probably recall my last hot dog… It was probably at a Yankees game with the wife, about six years ago, and cost about ten bucks too!  And it was probably filled with GMO’s, gluten, soy, grains, and I don’t wanna know what […]

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Paleo Smoked Salmon and Spinach

This is Dan from Primal4Life bringing you “Paleo Smoked Salmon and Spinach.”  Yesterday we scooped up some smoked salmon, which I love to eat from time to time…. And when I woke up this morning I was craving that smoky salmon on a healthy slice of coconut Paleo Bread.  So I fired up the toaster […]

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Organic Raw Honey Review On Paleo Bread™

This is Dan from Primal4Life bringing you “Sweet and Buttery Paleo Bread.”  “Well,” said Pooh, “what I like best,” and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you […]

# 1 gluten free bread, Gluten-Free, Grain Free, High Fiber, High Fiber, Julian Bakery, Paleo, Paleo Bread, Paleo Diet, Paleo Foods, Paleo Recipe, Paleo Recipes, Primal, Uncategorized, Weight Loss

Paleo Lemon Herb Roasted Brussels Sprouts Recipe

This is Dan from Primal4Life bringing you ”Lemon Herb Roasted Brussels Sprouts.”  Ever since we found the Nuco Liquid Premium Coconut Oil on Julian Bakery’s website, we’ve been trying each of the three flavors with different meals and recipes…  With great success, I should add!!!  Tonight’s veggies are one of our common quick and simple […]

gluten free diet, gluten free recipe, Gluten-Free, Grain Free, Grain Free Bread, High Fiber, High Fiber, high fiber bread, Julian Bakery, Julian Bread, Low Carb, Paleo, Paleo Bread, Paleo Diet, Paleo Protein, Paleo Recipe, Paleo Recipes, Paleo Treats, Paleo Wraps, Primal, Recipes, Uncategorized, Weight Loss

Wild Salmon over Spinach Fettucini w/ Paleo Bread Sticks

This is Dan from Primal4Life bringing you ”Wild Salmon over Spinach Fettucini.”  Today’s wild salmon is going to taste great with some soy sauce on it…. Wait, no… Not soy sauce, we’ve completely eliminated it from our household, but we still get to enjoy a very similar taste by using Coconut Secret – Coconut Aminos.  […]

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