High Fiber

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Julian Bakery Egg Red Onion & Tomato Paleo Bread Sandwich

Eating a remarkable Julian Bakery Paleo meal like this doesn’t have to cost an arm and a leg, nor does it require that much time in the kitchen… And I’m gonna show you how!  This is Dan from Primal4Life bringing you Julian Bakery’s “Egg Red Onion & Tomato Paleo Bread Sandwich”.  A lot of folks assume […]

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Scrambled Eggs Kale & Mushroom Over Paleo Bread

This is Dan from Primal4Life bringing you ”Scrambled Eggs Kale & Mushroom over Paleo Bread.”  While I was making my mental list of what I wanted to eat this morning, I was undecided on which Paleo Bread to opt for.  So, I went with one of each; almond and coconut.  Yeah, I’m livin’ it up […]

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Julian Bakery’s Paleo Porterhouse Steak w/ Paleo Bread

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo Porterhouse, Veggie Trio, & Paleo Buttered with Julian Bakery Paleo Bread.”  For dinner this evening, I’m craving a nice juicy steak…. And since I found a local grass-fed porterhouse recently, I think it’s time to fire up the grill and git ‘er done!  And since […]

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Julian Bakery’s Meatball Recipe In Paleo Wraps

I still remember when I enjoyed meatballs with some Julian Bakery Paleo Bread, which makes me crave a wrap this time around!  This is Dan from Primal4Life bringing you a ”Primal Meatball Wrap”.  Meatballs make the world go ‘round, especially in an Italian household.  But anyone can make a great meatball, and even one that complies […]

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Julian Bakery’s Paleo French Toast Recipe

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo French Toast Made With Paleo Bread.” For those of you who are truly “Paleo”, how long has it been since you’ve experienced French Toast?  Yeah, I thought so….  It’s been a while, and today I am putting together a nice French Toast recipe, using coconut […]

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Herbed Primal Ham & Cheese Sandwich

It’s Sunday morning, the sun is out, birds are chirping, and I’m flying down a hill on my carbon road-bike at forty miles per hour… What thoughts are going on in my head?  “What’s for breakfast?!?!?”  This is Dan from Primal4Life bringing you an “Herbed Primal Ham & Cheese Sandwich”.  Once I got home, I […]

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Egg & Turnip Hash Paleo Wrap™

It’s the day after Thanksgiving, and there are leftovers galore…  This is Dan from Primal4Life bringing you a “Egg & Turnip Hash Paleo Wrap”.  When I see some mashed turnips from yesterday’s feast, I decide to take them a step further to enjoy in a tasty Paleo Wrap!  By cooking them up in a skillet […]

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Primal Paleo Bread Panini with Eggs and Veggies

 Buon Giorno!  Another day, another twist using the ultimate bread…. Paleo Bread! This is Dan from Primal4Life bringing you a “Primal Paleo Bread Panini with Eggs and Veggies”.  The possibilities are really starting to become endless, and I’m not just talking about the Paleo movement.  Paleo Bread has become a staple around here, and now […]

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Zero Carb Fettuccini &Chicken w/ Net Carb Zero Toast

This is Dan from Primal4Life bringing you “Fettuccini Spinach and Chicken with Carb Zero Toast.” This morning I decided to have a little feast, starting my day off right! So in my frying pan, I used a little unrefined coconut oil, and then added my chicken and spinach. A little salt and pepper work their […]

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11 Tips For Avoiding Holiday Weight Gain

11 Primal Solutions for Avoiding that Holiday Season Belly Bulge and Weight Gain  From mid October to January 1, is the time of year when most people lose their battle with sweets and numerous other unhealthy delectable holiday treats. For most, Halloween is the official kickoff for the holiday season, and let’s face it Halloween starts […]

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