Healthy Food Plans

Diets, getting ripped, Health, Healthy Food Plans, High Fiber, high fiber bread, high protein bread, julian bakery bread, low calorie bread, low calorie diet, low carb diet tips, Six Pack Abs, Uncategorized, Weight Loss

Low Calorie Balanced Diet

There is a very simple idea behind losing weight.  It makes complete sense to me, so why does everyone have such a hard time figuring it out?  It’s all about calories!  If you eat fewer calories than you use every day, you will lose weight.  If you eat more calories than you’re burning, you will […]

Anti Aging, Colon Cleanse, Diets, Digestive Enzymes, Fat Burners, getting ripped, Health, Healthy Food Plans, In the News, organic whey protein, Protein Powder, Six Pack Abs, superfoods, Uncategorized, Vitamins & Supplements, Weight Loss

Quantum Nutrition -Best Organic Supplements Available

Quantum Nutrition Labs’ 5 Steps to Great Health Restore an alkaline body pH Indicated by first morning urine test showing a pH of 6.4 to 7.0 Stabilize hormone balance Detoxify the body Identify current toxic body burden and begin appropriate detoxification protocols Identify and eliminate sources of toxic body burden in the body’s organs especially […]

Health, Healthy Food Plans, julian bakery breads, low carb foods, low carb recipe, Recipes, Uncategorized

Miss Erica’s Recipe Corner: Eggplant Parmesan-Mozzarella

Ingredients: 1 medium eggplant 5 slices Julian Bakery’s Dinner Bread (sliced about 1/2 in. thick) 1 tbsp dried basil 1 tsp dried parsley 1 tbsp garlic powder ½ cup grated parmesan cheese 1/2 c. flour 1 tsp. paprika 2/3 cup liquid eggwhite 2 tbsp. water 3-14.5 oz cans of diced tomatoes 1-7 oz. pkg. fat […]

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