Health

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Paleo Bacon & Egg Salad Sandwich

If you are looking for a great, classic sandwich, made in a healthy way, you’ve come to the right place!  This is Dan from Primal4Life bringing you a ”Paleo Bacon & Egg Salad Sandwich!”  I’ve always loved egg salads, as is or in sandwich form…. I’m not picky!  But looking back, it probably wasn’t the […]

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Primal Spicy Chicken Sandwich Recipe

Just a spoonful of sugar, as Mary Poppins once said, right?  Well she should’ve used coconut sugar; it’s much healthier and won’t make you think you can float around with an umbrella…. This is Dan from Primal4Life bringing you a ”Spicy Primal Chicken and Broccoli Sandwich”.  I personally hated Mary Poppins, but she was onto […]

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Coffee-Marinated Steak Fajitas Recipe

When do the incredibly tasty Paleo recipes stop??  This is Dan from Primal4Life bringing you ”Coffee-Marinated Steak Fajitas” from the cookbook OMG That’s Paleo?  I mean seriously, Juli, usually a cookbook has some great recipes, and some so-so ones.  Yours don’t quit with the awesomeness!!!  They range from wow, to holy-moly, to phenomenal, to incredible.  […]

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Italian Organic Sausages In Paleo Wraps

Oh!  Goombah, what’s this Paleo stuff you talkin’ about?  I want some Italian food…. This is Dan from Primal4Life bringing you an ”Italian Sausage and Pepper Paleo Wrap”.  Sometimes I feel as if my Italian heritage has been put on the back burner since I’ve been eating this way…. What way?  Umm, healthy?  Paleo?   Pasta […]

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Cauliflower Bacon Fritters On Paleo Bread

It’s hard for even me to believe this; but I didn’t eat red meat for more than half my life up until about 18 months ago when I got pregnant.  Needless to say I had a bad experience with meatballs as a kid while eating dinner a friends house and decided that day to stop […]

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Paleo Spiced Coffee Chicken Recipe

”Paleo Spiced Coffee Chicken.”  Years ago I saw a steak recipe that called for coffee grounds, and I was like “What???”  Thankfully I was born with an open mind, at least I think so, and I tried it.  That steak came out incredible, and everyone that tried it loved it as well.  Tonight’s chicken dinner […]

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Organic Bacon Egg & Avocado Paleo Wrap Recipe

“Organic Nitrate Free Bacon Egg & Avocado Paleo Wrap”  I cannot wait until all of you Paleo Peeps get to try these wonderful Paleo Wrap!!!  They are delicious, they hold a ton of stuff, and I don’t know how Julian Bakery did it but they are made with only two, simple, healthy ingredients; coconut water and coconut meat.  […]

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Paleo Asian Glazed Chicken Recipe

“Pal-E-Asian Glazed Chicken”  Sometimes the best recipes are just “whipped” together, Rachel happened to do just that!  She started off wanting to make a glaze for our chicken dinner, and picked up a few of our trusty ingredients that we frequent via Julian Bakery.  Rachel started this glaze off with two tablespoons of Paleo MeeNut […]

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The Primal Power Breakfast

 The below recipe is adapted from my Primal Power Method Meal Guide also make sure to check out my book on the Primal/Paleo lifestyle and diet: Primal Power Method: Unlock the Ancient Secret to Health    – Two whole eggs (organic and free range) prepared the way you want: over      easy, scrambled, etc. […]

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Paleo Bacon Turkey Burger Recipe

This is Dan from Primal4Life bringing you ”Paleo Bacon Turkey Burgers.” When I walked in the door last night I couldn’t deny the smell of bacon…  We all know that wonderful scent all too well, and it really doesn’t matter which meal it’s at – it’s all good!  Rachel had cooked up some turkey burgers, and I was hoping […]

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