diet

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Julian Bakery Egg Red Onion & Tomato Paleo Bread Sandwich

Eating a remarkable Julian Bakery Paleo meal like this doesn’t have to cost an arm and a leg, nor does it require that much time in the kitchen… And I’m gonna show you how!  This is Dan from Primal4Life bringing you Julian Bakery’s “Egg Red Onion & Tomato Paleo Bread Sandwich”.  A lot of folks assume […]

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Blood Glucose, diabetic, diet, Glucose, Julian Bakery, Keto, ketogenic, Low Carb, Uncategorized, Weight Loss

Glucose is the Key to Lasting Weight Loss

Want to lose weight? Than you need to stabilize your blood sugar with solid nutrition and supplements. As you will read in this post, I truly think the key to curing obesity is simply reducing people’s blood glucose levels and keeping them low throughout the day, and in cultivating lifestyle habits that support healthy blood […]

diet, getting ripped, Julian Bakery, Paleo, Pegan, Pegan Diet, Uncategorized

All about the Pegan® Diet (Paleo/Vegan Eating)

Are you a true vegan who wants to incorporate the principles of the Paleo diet, but without consuming any animal products whatsoever? If so, this article is for you! The “Pegan” diet—a Paleo-vegan hybrid of the Paleo approach and traditional veganism—is becoming increasingly popular in health media. However, it is almost always presented as a […]

diet, Diets, Fat Burners, Health, Julian Bakery, Julian Bakery Diet, Keto, ketogenic, low calorie diet, Low Carb Diet, Paleo, Uncategorized

Julian Bakery™ Diet Lose Up To 2lbs+ Week!

Lose 2lbs per week with the Julian Bakery Plan Want to lose your love handles and finally see the muscles underneath? If so, you need to think lifestyle, not diet. The Julian Bakery plan can help you lose up to two pounds per week, healthily and easily. And it can help you maintain that weight […]

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Julian Bakery Choco-MeeNut-Manna Spread

A little of this, a little of that…. Here’s a delicious Julian Bakery spread to make a perfect Paleo snack!  This is Dan from Primal4Life bringing you a “Choco-MeeNut-Manna Spread”.  I don’t normally snack, I generally eat two or three solid Paleo or Primal meals each day and that’s that.  But when I do snack, […]

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Julian Bakery Primal Garlic Bread

BAM!  Let’s do this one with some fresh garlic!! “Julian Bakery Paleo Bread Primal Garlic Bread.”  As a kid I worked in an Italian restaurant…. Learned lots, made some good money, and fell in love with garlic bread.  Especially with a nice slice of mozzarella melted on top!  Times have changed, especially for me since […]

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Julian Bakery’s Paleo Porterhouse Steak w/ Paleo Bread

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo Porterhouse, Veggie Trio, & Paleo Buttered with Julian Bakery Paleo Bread.”  For dinner this evening, I’m craving a nice juicy steak…. And since I found a local grass-fed porterhouse recently, I think it’s time to fire up the grill and git ‘er done!  And since […]

diet, Diets, gluten free diet, gluten free recipe, Gluten Free Wraps, Gluten-Free, Grain Free, High Fiber, High Fiber, high fiber bread, Julian Bakery, Low Carb Diet, Paleo, Paleo Bread, Paleo Diet, Paleo Protein, Paleo Recipe, Paleo Recipes, Paleo Wraps, Primal, Uncategorized, Weight Loss

Julian Bakery’s Meatball Recipe In Paleo Wraps

I still remember when I enjoyed meatballs with some Julian Bakery Paleo Bread, which makes me crave a wrap this time around!  This is Dan from Primal4Life bringing you a ”Primal Meatball Wrap”.  Meatballs make the world go ‘round, especially in an Italian household.  But anyone can make a great meatball, and even one that complies […]

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Julian Bakery’s Paleo French Toast Recipe

This is Dan from Primal4Life bringing you Julian Bakery’s ”Paleo French Toast Made With Paleo Bread.” For those of you who are truly “Paleo”, how long has it been since you’ve experienced French Toast?  Yeah, I thought so….  It’s been a while, and today I am putting together a nice French Toast recipe, using coconut […]

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