This is Dan from Primal4Life bringing you ”Creamy Coconut Eggs over Paleo Bread.” After perusing the cook book “500 Paleo Recipes” by Dana Carpender, I had to make one of her delicious concoctions for this morning’s breakfast. But since I’m short on time today, I figured I’d make something simple, yet effective. Effective meaning something that will fill me up and also satisfy my craving for a great Paleo meal. Once I saw “Creamy Coconut Eggs”, and when I noticed how simple this was to make, I was all over it. I started off with a few local eggs, a quarter-cup of unsweetened coconut milk, and two teaspoons of coconut oil. Dana gives you the option to choose whatever fat you crave, and since I am an avid fan of the coconut, I wanted to keep the trend going. Now watch how simple this is…. Crack three eggs in a bowl with the coconut milk, and whisk for a minute. Then, melt your fat in the pan, and add the egg mixture in. That’s all that’s required, you just have to make your scrambled eggs from here on out. I decided to enjoy this coconutty egg breakfast over a nice piece of what else, but coconut Paleo Bread™! Along with some coconut oil to moisten it up and bring out some of that great coconut flavor. Julian Bakery makes a great low carb slice, which is also low in calories, and lacks GMO’s, grains, gluten, dairy, and is also starch free!
• organic Nuco liquid Coconut oil
• 3 eggs
• ¼ cup unsweetened organic coconut milk
• Sea salt to taste
1) Crack eggs into a bowl
2) Add ¼ cup of unsweetened coconut milk into bowl
3) Whisk for 1 minute
4) Melt coconut oil in pan
5) Add egg mixture to pan
6) Cook Paleo Bread™ in toaster oven
7) Add coconut oil to bread once slightly toasted
8) Cook eggs to your liking, stirring to a scramble in this case
9) When toast is done, plate.
10) Add Sea salt to eggs if desired
11) Top toast with Creamy Coconut Eggs
• 3 minutes
• 8 minutes
I’m glad I tried this one, having an open mind is a great thing and allows you to experience new things. Even I, the coconut fan that I am, hesitated for a second when I read this…. But I knew it would be outstanding. And, it was!!! The eggs were so light and fluffy, I have never experienced such a delightful scramble. Along with the coconut Paleo Bread™, each bite had a nice coconutty crunch, that teamed with up with a wonderful soft pillow of coconut egg.
Where’d I get the cook book? Julian Bakery. Where’d I get the Paleo Bread? Julian Bakery. Who makes the healthiest bread made from all natural ingredients? Julian Bakery… See a pattern here? I do… Make sure you are open-minded enough to try new recipes like I just did, and team them up with Julian Bakery’s Paleo Bread™ or Paleo Wraps™ for that added delicious taste.
I hope you enjoyed this food blog, thanks for checkin’ us out!
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