Coconut Wraps Spring Roll Recipe

According to Wikipedia, spring rolls are “a large variety of filled, rolled appetizers.”   I wonder how they’d describe these “Paleo Spring Rolls!”  This is Dan from Primal4Life bringing you another delicious meal, using the new Paleo Wrap from Julian Bakery!  Since I lightly fried up a Paleo Wrap the other day and enjoyed it several ways, my mind started racing with new and fresh Paleo ideas.  Spring rolls came to mind, it’s been years since I’ve had Chinese food and I think it’s about time!  Except no MSG, gluten, soy or starch here, just honest to goodness organic ingredients!

I decided to enjoy these “Paleo Spring Rolls” in a fried and a toasted version, to show you just how versatile the Paleo Wrap really is.  The easiest method would obviously be straight up, right out of the Paleo Wrap package….  But I’m up for a challenge!  I use one of the best coconut oils around to lightly fry; Original Nuco Liquid Premium Coconut Oil… Why?  Because it’s GMO-free and organic, plus it’s pourable, which equates to no fuss, no mess, and no garbage ingredients.  Just love…  Once we lightly fry the Paleo Wrap for about 30-45 seconds per side, and get a little brown going, I carefully pull it from the pan, allow the oils to drip off, and quickly plate and add my protein and veggies….  I went with shrimp, shredded carrots/cucumber/scallion, and some Paleo Noodles.  The Paleo Noodles are guilt-free, zero calories, non-GMO, and a perfect addition to these “Paleo Spring Rolls!” 

INGREDIENTS:

INSTRUCTIONS:

1)      Cook shrimp to your liking, I boiled mine.

2)      Boil water, and cook your washed Paleo Noodles for 1-2 minutes, then rinse and set aside.

3)      Warm Nuco Liquid Premium Coconut Oil in a pan large enough to fit a Paleo Wrap.

4)      Lightly fry Paleo Wrap for about 45 seconds per side.

5)      Carefully remove Paleo Wrap from pan, allow oil to drip off, then plate and immediately add shrimp, Paleo Noodles, carrots, cucumber, scallions, mint leaves, and a sprinkle of Himalayan Salt.  Then roll/wrap up the “Paleo Spring Roll”, and cut in ½.  See step 9 if Paleo Wrap feels too crispy.

6)      With the 2nd Paleo Wrap, either enjoy it as it, or lightly toast, it’s your decision.

7)      If you decide to toast, lightly toast in a toaster oven, and watch carefully for it to brown. 

8)      Remove, and quickly add toppings as you previously did in step 5.

9)      If Paleo Wrap feels too crispy, as if it’s going to crack before you roll/wrap it, place in toaster oven or heat up lightly to allow it to get pliable again.

10)   Serve with a side of Coconut Secret – Coconut Aminos as a dipping sauce.

PREP TIME:  10 Minutes

COOK TIME:  10 Minutes

MAKES: 2 Paleo Spring Rolls

Once I add the items into my fried Paleo Wrap, I carefully roll it, cut it, and plate.  If you feel that it’s a little too crisp, stop…. Put it in a toaster oven, heat it somehow, just a tad…..  I noticed with a little warmth, it becomes pliable again, and you can finish the job.  The second wrap I ended up toasting lightly in a toaster oven, just for about a minute.  Once I saw some browning happening, I yanked it, and finished it up with my shrimp, veggies, and more of the Paleo Noodles

When it came to taste, it had it all…. A nice crisp coconut bite from the Paleo Wrap, a lovely shrimp texture and flavor, lots of veggies mixed in, and a hint of that Himalayan Salt that I’ve been loving from Julian Bakery.  What made this better was my complex and hard to make dipping sauce… Coconut Aminos, that’s it!  Tastes similar to soy, but much healthier for you!  And if you didn’t get the joke, the dipping sauce was just one ingredient.  So easy, a caveman can do it!

So make sure you go to www.JulianBakery.com/Paleo and grab these awesome items that made these “Paleo Spring Rolls” come to life!  I loved them, and so will you and your guests!  And remember, the Paleo Wraps are low in carbs, calories, and do not have GMO’s, gluten, grains, dairy, or soy… They taste great, and as you can see they are super versatile and easy to work with!  Thanks for taking time out of your day to check out my Paleo food blog using great items from Julian Bakery, and have a great day!

By: Dan From Primal4Life 

Check Us Out On Pinterest: Julian Bakery Page

Check Out This Other Article:

Primal Guacamole Burger / Paleo Wraps Now Available

Instagram

  • The perfect #keto gluten-free, low carb cracker. Grab some today with free shipping at JulianBakery.com @julianbakery
  • Our Keto Thin Bread is a clear choice for anyone looking to consume ingredients that promote optimal health. Each slice has 1 carb (Zero net carbs) 12g Fat and 8g Protein. It’s not just Keto Friendly it’s Keto Compliant with 0g sugar and a delicious taste that’s ideal for grilled cheese or French toast. Pickup some today with free 2 day shipping at www.julianbakery.com @julianbakery
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #soyfree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss #grilledcheese
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without roasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #soyfree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss #grilledcheese
  • Make #Keto easy with our new delicious | Julian Bakery® Keto Thin® Bread. This incredible 1 Carb per slice bread uses #organic ingredients and has 0 Net Carbs per slice. Soft amazing bread that can be eaten with or without toasting. This keto bread is a true game changer. It’s #glutenfree #grainfree #lowcarb #keto #gmofree | Grab some today with free shipping & 10% off with promo code FB10 www.JulianBakery.com @julianbakery #weightloss
  • Now Available! Incredibly Soft, & Delicious Julian Bakery® Keto Thin®  Brownies | 196 Calories | 3 Net Carbs | 3 Carbs Not From Fiber | 1g Sugar | #MonkFruit Sweetened |USDA #Organic | #GlutenFree | Grain-Free | Rich Delicious Taste | 16g Fat | 10g #Protein | #Vegan | #Paleo | #Keto | Free Shipping | Available on @amazon | JulianBakery.com by @julianbakery | Incredible #Chocolate Taste | Save 10% Off + Free Shipping | Use Promo Code FB10
  • We are proud to announce the release of our zero calorie and zero sugar @julianbakery liquid Pure Monk® sweetener. This delicious sweetener is perfect for #coffee or #tea with just 8 drops of our pure #monkfruit extract liquid sweetens. This product is unique as there is no alcohol or glycerin used. Just Pure Monk Fruit With a glycemic index of zero making it ideal for your #keto or #lowcarb food plan. More Info at PureMonk.com or JulianBakery.com @julianbakery #julianbakery
  • New flavorless Julian Bakery D-Max (D-BHB) now available by @julianbakery @instaketones Unflavored #ketones (12g D-BHB per scoop) + #organic #coffee or #espresso + #monkfruit + MCTC8 Fuel = yum! This is the ideal way to reach your #weightloss goal and have a true #weightlosstransformation as our @instaketones InstaKetones.com product makes your #weightlossjourney easy! Get free shipping at InstaKetones.com or @Amazon Prime! Free #diet and #exercise Plan at @ikdiet IKDiet.com #keto #paleo #vegan #vegeterian fuel your #crossfit or #cycling or #running or #bodybuilding fitness routine today InstaKetones.com and @Amazon on (30 servings) www.JulianBakery.com by @julianbakery
  • Absolutely the best Vegan #proteinbar on the market! I'm so in #love with our new Pegan Thin® Protein Bars! 20g #organic  #pumpkin seed #protein per bar! This is totally #lowcarb #Keto #glutenfree #vegan #soyfree and best of all soft, creamy (non-gritty) and only 1g of naturally occurring sugar sweetened with #monkfruit low glycemic (4) The ideal #fitness fuel for #bodybuilding or anyone that does #crossfit and #Pilates or #cycling best of all its #Paleo and #vegan #pegan by @julianbakery www.JulianBakery.com (free shipping)
  • Grab our incredibly delicious  @julianbakery Primal Thin® Protein Bar (Sweet Cream Taste) with only 130 calories, 4 Ingredients. This soft, 20g Protein is made with USDA #Organic #GlutenFree (One Carb Not From Fiber) #Keto Friendly #GrassFed years round whey protein.  Pickup a box up 📦 today of our  4 ingredients #protein bars. Sweetened with #Monkfruit extract (1g sugar) These bears curb appetite without bloating! Get Free Shipping Nationwide @julianbakery JulianBakery.com #proteinbar
  • Seriously the best USDA #organic dark #chocolate 🍫 on the market. 0g Sugar, #keto #glutenfree #grainfree #lowcarb #soyfree Delicious 😋 grab some on JulianBakery.com @julianbakery or @Amazon today with free shipping (Save 10% Off With Promo Code FB10)
  • Curb your appetite with our delicious @julianbakery Paleo #Bread 🍞 options. Available in our new #paleobread seed medley & sandwich variety / Avail @amazon @julianbakery and our #coconut and #almond #paleo bread avail @wholefoods and JulianBakery.com with free shipping nationwide. Our #glutenfree and #lowcarb breads are also #keto and #grainfree and packed with 7g of egg 🥚 white #protein per slice 5g fiber making it ideal for #bodybuilding or any #fitness or #weightloss or #diet program. They range from 35 calories to 70 Calories (depending on the variety) helping you along in your #weightlossjourney and helping for an awesome #weightlosstransformation | no matter if your #paleo or #vegetarian or looking for a bread that promotes optimal health that uses #organic ingredients then our @julianbakery Paleo Bread is for you. #toast our bread in high for optimal results. Add #organic #avocado 🥑 and #egg Visit PaleoBread.com by @julianbakery (Free Shipping Nationwide) #julianbakery JulianBakery.com @julianbakery #avocadotoast #egg Now Available our new #Keto Thin Bread 🍞 (1 Carb Per Slice (0 Net Carbs) (Avail only online as it’s new with free shipping) www.julianbakery.com @julianbakery

Follow Us!