Okay, I admit it…. I too am rushed quite often and don’t always have time to sit down and have a full Paleo meal. Here’s an example of how I get by in a pinch! This is Dan from Primal4Life bringing you a “Frothy Coconut Paleo Protein Pure Meal Replacement”. I’ll tell you what, I thought Julian Bakery sealed the deal with their Paleo Protein and Primal Protein… Both hit the street as being low-carb, clean, organic protein powders, giving you the choice of egg white based or whey based. But recently a “New kid on the block” was introduced, and let’s say it’s even cleaner and meaner!
Paleo Protein Pure is, well, just pure! I’m always a fan of “less is more”, especially when it comes to how many ingredients an item has. Paleo Protein Pure is made with TWO ingredients, yes you read that correctly! Egg whites, and sunflower lecithin make up the entire list of ingredients. Compare that to your traditional protein powder, umm…. You can’t! And what’s also another factor to consider is what those ingredients represent. Your typical protein powder is probably infested with whey or egg whites from not the healthiest of chickens, to say it mildly. Along with chickens that were mass produced and didn’t live the greatest of lives, they also throw in a ton of other chemicals, and processed gunk that your body really shouldn’t be consuming. Paleo Protein Pure not only keeps the ingredients to a minimum, but it’s also made from chickens that were sourced from non-GMO farms! And I might as well lay it all on the line right here; no soy, no gluten, no whey, and it’s made in a gluten-free facility too!
2 scoops Paleo Protein Pure
8 oz coconut milk
½ cup ice cubes
4 drops Better Stevia – Coconut
1 tsp Paleo Fiber
Combine all ingredients in a blender, blend for a few seconds on HIGH, and pour into mug.
Prep Time: 1 min
Cook Time: 0 min
What I’ve done here is combined a select few Paleo products that Julian Bakery offers, blended ‘em up, and made a very coconutty meal replacement! Yes folks, I am like you and sometimes have to get up and GO GO GO!!!! So on occasion, I’ve been known to shake, rattle and roll. This blend of Paleo goodies with the Paleo Protein Pure is a great way to fill up, stay in ketosis, lean out and drop weight. With the uber healthy Nuco Liquid Premium Coconut Oil providing healthy fats from an organic sourced coconut, we’re getting a few extra calories while getting some brain fuel! MCT power!!! Medium Chain Triglycerides are a great source of fuel for your body and mind, and we’re incorporating it into this shake by pouring it in. That’s another benefit from Nuco’s lineup, they are pourable to keep mess to a minimum, and they are non-GMO too! Next up, we add a touch of Paleo Fiber; made from glucomannan, it fills you up, it has no fat, no starch, no sugar, has zero net carbs, no calories… Shall I go on? Okay! Studies have shown beneficial effects for Type II Diabetes, constipation, obesity, and cholesterol! This is based on the same plant fiber that makes up those wonderful Paleo Noodles, try ‘em if you haven’t! We sweeten things up with several drops of the Coconut Better Stevia, a safe and healthy way to make it seem like you used sugar, but you didn’t! Plus it’s gmo-free, gluten-free, has no calories, and comes in a bunch of other tasty flavors! Finally we’ve used some coconut milk to thicken this up, give us some more health benefits, and more coconut taste.
Within seconds of blending, the shake was done. I’m told you literally can mix Paleo Protein Pure with a spoon, no blender or shaker bottles needed! That’s pretty awesome, but what’s even more awesome was how this shake ended up tasting. It was so yummy that I wanted a second one, but I couldn’t. I was actually full. In all honesty, I had a few Brazil nuts along with this shake, and I was full from 7:30am until 1pm. And, that’s with some Tabata interval training mixed in around noon! I had the energy and stamina, while lacking any hunger. It was great!
So head on over to www.JulianBakery.com/Paleo and pick up your 2 pound canister of Paleo Protein Pure! It’s clean, it’s easy to digest, and it has a complete essential amino acid profile, which allows optimal recovery from your beast-mode workouts! Thanks for checking out this Paleo food blog using some incredibly healthy items from Julian Bakery to help you recover faster, lean out, and fuel right!
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