Caveman Bob’s Paleo BBQ Sauce Review

This is Dan from Primal4Life bringing you “Caveman Bob’s Paleo Barbecue Sauce.”  We’ve enjoyed coming up with our own Paleo barbecue sauces, in order to ensure that we were eating all organic ingredients, and to keep it low in sugar.  There’s a ton of Paleo cookbooks that we’ve picked up at Julian Bakery that can help you along to create a tasty one, but man this is way too easy!  Caveman Bob’s Paleo Barbecue Sauce allows us to skip the whole process of making our own barbecue sauce, and now we can have a bottle ready for action when we need it.  Julian Bakery offers this wonderful barbecue sauce in their Paleo section at – where all of the highest quality Paleo and Primal ingredients and items end up. 

So let’s talk about the product for a bit, shall we?  No added sugars… Check!  I see that just by looking at the nutrition label, just one gram of sugar for two tablespoons of this delicious barbecue sauce…  And yes, I said “delicious”!!!  We made a pork tenderloin dish with Caveman Bob’s Paleo Barbecue Sauce, just pouring it onto each pork medallion made me want to eat them uncooked out of the pan because the sauce looked so rich, thick and appetizing…  The smoke flavor was obvious, the aroma rose out of the pan while the pork was cooking up and our kitchen smelled incredible.  Plus, it’s made without artificial sweeteners as well.  I love the little saying on the back “I’m made of all natural ingredients, so put me in the fridge.”  Cute, and reassures me that it’s all natural!


  • Tomato Puree (Tomatoes, Water)
  • Apple Puree (Apples, Water)
  • Water
  • Apple Cider Vinegar
  • Dijon Mustard (Water, Mustard Seed, Salt, Wine, Vitamin C, Spices)
  • Natural Hickory Smoke Flavor (Water filtered through smoke from burning hickory wood chips)
  • Spices
  • Extra Virgin Olive Oil

Nutrition Facts:

  • Serving size: 2 Tbsp
  • Servings per container: 12
  • Calories: 20
  • Fat: 1g
  • Sodium: 40mg
  • Carbohydrate: 2g
  • Dietary Fiber: 1g
  • Sugar: 1g
  • Protein: 1g

Julian Bakery really sourced out a great barbecue sauce to put in their Paleo lineup, and this is definitely one that I recommend.  The spice is just right, not too smoky, and flavor that lasts even after you’ve finished your meal.  It fits right in with all of the other awesome Paleo items that they offer, because of its quality ingredients, the lack of processed fake ingredients, and its superb taste.  Make sure you order some up at along with your other Paleo needs, like Paleo Bread, Paleo Butter, and Coconut Secret – Coconut Nectar

Thanks for perusing our Paleo food blog, using Julian Bakery products…  And, we hope you enjoyed our review of Caveman Bob’s Paleo Barbecue Sauce!

Dan From Primal4Life 

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