Julian Bakery Blog

A dedicated gluten and GMO-free company and largest Paleo manufacturer in the world.

Inflammation, Julian Bakery

What To Do About Inflammation

Curing your pain and inflammation can be difficult and when I was about 30 years old, I was in the worst shape of my life and felt terrible. I had trouble concentrating, my body hurt and I didn’t have the energy to do much of anything. I was raised with a strong work ethic so […]

Gluten-Free, Grain Free, Grass-Fed, Julian Bakery, julian bakery bread, Low Carb, Low Carb Bread, Paleo Bread, Paleo Foods, Paleo Recipes

Grassfed Garlic & Arugula Burger on Julian Bakery Paleo Bread

The king of amazing combo’s is back at it, this time with some baby arugula and grass-fed ground beef to make a kickin’ burger!  This is Dan from Primal4Life bringing you “Grass-fed Garlic & Arugula Burgers”.  Yeah, I certainly am an arugula admirer.  Not only is it spicy, but it delivers a bunch of nutrients […]

Plant Protein

The Incredible Benefits of Organic Sacha Inchi Protein

The protein from this seed from the highlands of Peru is perfect for anyone looking to build a lean, strong, and healthy body. According to the history books, the Amazon rainforest-based sacha inchi seed has been cultivated for thousands of years. When roasted, the seeds take on a delicious nutty flavor and, despite being a relatively […]

# 1 gluten free bread, diabetic, diet, gluten free diet, gluten free recipe, Gluten-Free, Grain Free, High Fiber, Julian Bakery, Low Carb, Low Carb Bread, Low Carb Diet, Paleo, Paleo Bread, Paleo Diet, Paleo Recipe, Paleo Recipes, Uncategorized

Julian Bakery Egg Red Onion & Tomato Paleo Bread Sandwich

Eating a remarkable Julian Bakery Paleo meal like this doesn’t have to cost an arm and a leg, nor does it require that much time in the kitchen… And I’m gonna show you how!  This is Dan from Primal4Life bringing you Julian Bakery’s “Egg Red Onion & Tomato Paleo Bread Sandwich”.  A lot of folks assume […]

Fat Burners, Julian Bakery, Keto, ketogenic, Ketones, Low Carb, Paleo Protein, Uncategorized, Weight Loss, Wheat Grass

IKDiet ® Diet & Workout Plan

New! (Printable Simplified IKDiet Plan : Click Here)  This revolutionary IKDiet ® has been in development for the past 5 years. It is the culmination of massive amounts of diet information that I have collected from several different protocols. This is a no-gimmick, effective plan that, when followed closely, will result in impressive weight loss. Most […]

Exogenous Ketones, ketones

Exogenous Ketones Research By Julian Bakery

In recent years, ketones supplements—like our Julian Bakery InstaKetones—have gained significant attention primarily as a means to fast-track ketosis and, ultimately, fat loss. The wonder supplement has been shown to speed up the body’s ability to become ketogenic, which is an attractive notion considering the traditional, non-supplement path can require several grueling days of carbohydrate […]

Exogenous Ketones

FAQ For Exogenous Ketones Named InstaKetones®

How often is it that we see a truly new product in the supplement industry? Most are simply rehashes of supplements we have all seen before. Julian Bakery’s InstaKetones which are known as exogenous ketones is a novel and innovative product born out of ketogenic research. InstaKetones is a source of exogenous ketones, which act as […]

diet, Julian Bakery, Keto, ketogenic

Understanding Micronutrients in the Keto Diet

When excluding particular foods, food categories, or macronutrient groups from the diet, the opportunity for deficiency to present itself increases. Therefore, it is no surprise that pushback against the ketogenic diet cites vitamin, mineral, or other nutrient deficiencies as a reason to think twice before restricting carbohydrate content in the diet. However, a close examination […]

Peanuts, Primal, Uncategorized

Why Organic Peanuts Are Part Of A Primal Diet

Why do we use organic, dry-roasted peanuts in some of our new Primal Protein Bars &Primal Protein Powders? Because properly prepared natural peanuts and peanut butter deliver great flavor and promote optimal health. And since we only use the highest quality roasting and preparation methods, our peanut-based bars pack a delicious and nutritious protein punch! […]

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  • Julian Bakery @julianbakery presents our top selling delicious Paleo Protein Bar (Only 4 Ingredients) : Sunflower 🌻 Butter (Taste Like Sweet Peanut Butter Without The Nuts) only 150 Calories, 5 Net Carbs (Almost All Carbs From Fiber) 1g Sugar monk fruit sweetened  with 20g Egg White Protein. Just four simple ingredients: Egg White, Organic Sunflower Butter , Organic Tapioca Fiber and Monk Fruit. Grab some today on @amazon or PaleoBar.com with Free Shipping! #glutenfree #soyfree #lowcarb #keto #protein #proteinbar ideal for #weightloss #weightlossjourney #weightlosstransformation www.JulianBakery.com By @julianbakery
  • Curb your appetite with our delicious @julianbakery Paleo #Bread 🍞 options. Available in our new #paleobread seed medley & sandwich variety / Avail @amazon @julianbakery and our #coconut and #almond #paleo bread avail @wholefoods and JulianBakery.com with free shipping nationwide. Our #glutenfree and #lowcarb breads are also #keto and #grainfree and packed with 7g of egg 🥚 white #protein per slice 5g fiber making it ideal for #bodybuilding or any #fitness or #weightloss or #diet program. They range from 35 calories to 70 Calories (depending on the variety) helping you along in your #weightlossjourney and helping for an awesome #weightlosstransformation (special thanks to the @thebeautypsycho for this picture) no matter if your #paleo or #vegetarian or looking for a bread that promotes optimal health that uses #organic ingredients then our @julianbakery Paleo Bread is for you. #toast our bread in high for optimal results. Shown with #organic #avocado 🥑 and #egg Visit PaleoBread.com by @julianbakery (Free Shipping Nationwide) #julianbakery JulianBakery.com @julianbakery
  • Endless options like this amazing Toast made with our @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g #protein per slice ! Our Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet www.julianbakery.com/Paleo Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com photo by @anlosri #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved! PaleoBread.com Paleo Bread Mix on @amazon JulianBakery.com
  • Check out @julianbakery ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. Special thanks to @wwcoasttocoast for this shot! www.JulianBakery.com @julianbakery www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety)
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  • New! USDA Organic Paleo Thin Noodles 🍝 Rice 🍚 and Fettuccini that all are #glutenfree #grainfree #lowcarb #keto #paleo #vegan and #vegetarian Made from organic Konica Plant Fiber these noodles curb your appetite up to 4 hrs. Simply add your favorite #protein and seasoning. Get amazing #weightloss results and get a true #weightlosstransformation and #weightlossjourney when you combine them with our @ikdiet IKdiet.com plan! More info at www.PaleoNoodles.com by @julianbakery also avail on @amazon special thanks to @ivofitlife more into www.PaleoNoodles.com By @julianbakery www.JulianBakery.com
  • Check out @julianbakery ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. Special thanks to @healthymommyfor2 for this shot! www.JulianBakery.com @julianbakery www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety)
  • Endless options like this amazing French Toast made with our @julianbakery Paleo Bread 🍞 which is the best way to refuel with 7g #protein per slice ! Our Paleo #Bread makes it easy with our 35 calorie a slice #vegetarian #coconut #Paleo bread (Featured On @dr_oz on Feb 6th) as the best #weightloss bread! Our Almond Bread has 60 calorie a slice #almond #bread makes the ideal #lunch ! #Paleodiet #glutenfree #grainfree #lowcarb (1 net carb per slice) w/7g #protein @julianbakery products make your diet easy. Start seeing those #abs and achieve that #sixpack today with our #ketones get #fitspo achieve your #weightloss goals on the #ikdiet which is a #lowcarb #keto high protein and veggie plan! www.paleobread.com @julianbakery #julianbakery #paleodiet www.julianbakery.com/Paleo Sold in over 10,000 stores nationwide including @wholefoods in the froze bread section. Ideal for fuel for any sort of #fitness activity for #bodybuilding and #cycling or #yoga or #pilates and #crossfit checkout all our products at www.julianbakery.com photo by @cheerfulcup #keto as our #PaleoBread is also Keto & Ideal for the @ikdiet /@instaketones 🍞🍞our Coconut Paleo Bread is @ikdiet Phase 1 & 2 approved! PaleoBread.com Paleo Bread Mix on @amazon JulianBakery.com
  • Check out @julianbakery ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. Free Shipping: www.JulianBakery.com @julianbakery www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety)
  • Check out @julianbakery ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. Special thanks to @betterwithberries for this shot! www.JulianBakery.com @julianbakery www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety)
  • Check out @julianbakery ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto (obviously don't add blueberries) #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. Special thanks to @caffeinated_yogi for this shot! www.JulianBakery.com @julianbakery www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Cinn Variety)
  • Check our @julianbakery ProGranola® with 12g #egg white #protein and 97 calories per serving with #organic prebiotic fiber (curbs appetite up to 4 hrs) sugar free #monkfruit sweetened 2 net carbs #lowcarb and #keto and #paleo and #vegetarian start you day off right with this #delicious ( #vanilla cinnamon)  #granola #cereal is the ideal fuel for your #workout and to help you reach your #weightloss loss goal and have an awesome #weightlossjourney achieve a true #weightlosstransformation when paired with the IKDiet.com @ikdiet info www.ProGranola.com by @julianbakery makes incredible #cereal by adding almond or coconut milk! Free Shipping on. @amazon and ProGranola.com cereal. Special thanks to @betterwithberries for this shot showing off our #granola #cereal (ProGranola) + unsweetened #protein Greek Yogurt + #peanutbutter and www.JulianBakery.com @julianbakery www.ProGranola.com (Also now Available In Espresso & Plant Based Vegan 🌱 Vegan Vanilla Variety Now Avail)

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